Food database and calorie counter Source: Generic

Beef with Sweet and Sour Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
14.87g
19%
Saturated Fat
4.811g
24%
Trans Fat
-
Polyunsaturated Fat
2.371g
Monounsaturated Fat
5.983g
Cholesterol
45mg
15%
Sodium
1336mg
58%
Total Carbohydrate
27.49g
10%
Dietary Fiber
1.8g
6%
Sugars
16.38g
Protein
18.09g
Vitamin D
-
Calcium
30mg
2%
Iron
2.42mg
13%
Potassium
345mg
7%
Vitamin A
20mcg
2%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
14.87g
Carbs
27.49g
Protein
18.09g
There are 312 calories in 1 cup of Beef with Sweet and Sour Sauce (Mixture).
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 312

Related Types of Beef:

Beef Steak
Roast Beef
Ground Beef (Cooked)
Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Sweet and Sour Sauce
Sweet and Sour Shrimp
Beef with Barbecue Sauce (Mixture)
Meatballs with Sauce (Mixture)
Lobster with Butter Sauce (Mixture)
  view more results
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