Food database and calorie counter Source: Generic

Beef with Sweet and Sour Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
312
 
% Daily Values*
Total Fat
14.87g
23%
Saturated Fat
4.811g
24%
Trans Fat
-
Polyunsaturated Fat
2.371g
Monounsaturated Fat
5.983g
Cholesterol
45mg
15%
Sodium
1336mg
56%
Total Carbohydrate
27.49g
9%
Dietary Fiber
1.8g
7%
Sugars
16.38g
Protein
18.09g
Vitamin D
-
Calcium
30mg
3%
Iron
2.42mg
13%
Potassium
345mg
10%
Vitamin A
349IU
7%
Vitamin C
22.4mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
14.87g
Carbs
27.49g
Protein
18.09g
There are 312 calories in 1 cup of Beef with Sweet and Sour Sauce (Mixture).
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 312

Related Types of Beef:

Roast Beef
Beef Steak
Corned Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Sweet and Sour Sauce
Sweet and Sour Pork
Sweet and Sour Soup
Sweet and Sour Dressing
Sweet and Sour Shrimp
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
3 g Cornstarch
50 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
72 g Pineapple (solids and liquids, heavy syrup pack, canned)
2 g Passion-fruit juice (purple)
3 g Ginger
3 g Onions
2 g Garlic
10 g Waterchestnuts (solids and liquids, canned)
10 g Sweet cucumber pickle
8 g Pimento (canned)
7 g Green peppers
13 g Soy sauce (shoyu)
1 g Salt
5 g Immature green chili hot peppers (canned)
53 g Water
8 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.