Food database and calorie counter Source: Generic

Sweet and Sour Pork

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
2.131g
11%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
3.239g
Cholesterol
38mg
13%
Sodium
1209mg
53%
Total Carbohydrate
24.81g
9%
Dietary Fiber
1.6g
6%
Sugars
14.8g
Protein
15.1g
Vitamin D
-
Calcium
29mg
2%
Iron
1.42mg
8%
Potassium
396mg
8%
Vitamin A
18mcg
2%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
8.23g
Carbs
24.81g
Protein
15.1g
There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 18
1 oz 29
100 g 102
1 cup 231

Related Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Spareribs
Ground Pork
Pork Roast
Pork Chop
  view more pork nutritional info

See Also:

Panda Express Sweet & Sour Pork
Gardein Sweet & Sour Porkless Bites
Sweet and Sour Sauce
Pork Chitterlings
Sweet and Sour Dressing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.