Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.002g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
103mg
4%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0.9g
3%
Sugars
3.06g
Protein
1.28g
Vitamin D
-
Calcium
12mg
1%
Iron
0.04mg
0%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Super easy mini blueberry muffins using pancake mix and yogurt.
Last updated: 21 Jul 13 11:08 PM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
51
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Fat
0.15g
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Carbs
10.8g
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Protein
1.28g
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There are 51 calories in 1 serving of Yogurt Blueberry Muffins. |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving dannon light & fit strawberry banana
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12 servings trader joes organic cane sugar
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1 cup blueberries
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1 tsp baking powder
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6 servings Maple Grove Farms Organic Buttermilk Pancake & Waffle Mix
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1.3 servings egg whites
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