Food database and calorie counter Source: USDA

Blueberry Muffins (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
1.561g
Cholesterol
0mg
0%
Sodium
155mg
6%
Total Carbohydrate
17.92g
6%
Dietary Fiber
-
Sugars
-
Protein
1.39g
Vitamin D
-
Calcium
7mg
1%
Iron
0.36mg
2%
Potassium
24mg
1%
Vitamin A
3IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
2.84g
Carbs
17.92g
Protein
1.39g
There are 104 calories in 1 ounce of Blueberry Muffins (Dry Mix).
Calorie breakdown: 25% fat, 70% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
100 g 366
1 package, mix + drained berries 1303

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Artificial Blueberry Muffin Mix, Dry
Blueberry Pie
Keto Blueberry Muffins
Corn Muffins (Dry Mix)
Blueberry Crepe
  view more results
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