Food database and calorie counter Source: USDA

Blueberry Muffins (Toaster Type)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
2.69g
4%
Saturated Fat
0.396g
2%
Trans Fat
-
Polyunsaturated Fat
1.517g
Monounsaturated Fat
0.613g
Cholesterol
2mg
1%
Sodium
136mg
6%
Total Carbohydrate
15.11g
5%
Dietary Fiber
0.5g
2%
Sugars
1.37g
Protein
1.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
24mg
1%
Vitamin A
90IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
2.69g
Carbs
15.11g
Protein
1.3g
There are 89 calories in 1 ounce of Blueberry Muffins (Toaster Type).
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 103
100 g 313

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info

See Also:

Fruit Toaster Muffin
Toasted Blueberry Muffins (Toaster Type)
Corn Muffins (Toaster Type)
Keto Blueberry Muffins
Wheat Bran Muffins (Toaster Type)
  view more results
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