Food database and calorie counter Source: Generic

Blueberry Crisp

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
627
 
% Daily Values*
Total Fat
24.67g
38%
Saturated Fat
4.568g
23%
Trans Fat
-
Polyunsaturated Fat
7.351g
Monounsaturated Fat
11.355g
Cholesterol
0mg
0%
Sodium
780mg
32%
Total Carbohydrate
101.62g
34%
Dietary Fiber
4.7g
19%
Sugars
69.15g
Protein
4.53g
Vitamin D
-
Calcium
123mg
12%
Iron
2.04mg
11%
Potassium
155mg
4%
Vitamin A
1049IU
21%
Vitamin C
12.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(627 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
627
Fat
24.67g
Carbs
101.62g
Protein
4.53g
There are 627 calories in 1 cup of Blueberry Crisp.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 38
1 oz 72
100 g 255
1 cup 627

Related Types of Desserts:

Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Brownie
Apple Pie
Ice Cream
  view more desserts nutritional info

See Also:

Mrs. Smith's Blueberry Crisp
Blueberry Pie
Kroger Blueberry Almond Crisp Cereal
Kellogg's Special K Fruit Crisps - Blueberry
Yogi Granola Crisps - Mountain Blueberry Flax
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, self-rising, enriched)
140 g Blueberries
27 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
48 g Granulated sugar
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