Food database and calorie counter Source: USDA

Lamb Kidneys

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.179g
Cholesterol
96mg
32%
Sodium
44mg
2%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.46g
Vitamin D
-
Calcium
4mg
0%
Iron
1.81mg
10%
Potassium
79mg
2%
Vitamin A
90IU
2%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (29%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
27
Fat
0.84g
Carbs
0.23g
Protein
4.46g
There are 27 calories in 1 ounce of Lamb Kidneys.
Calorie breakdown: 29% fat, 4% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 97
1 lb 440

Related Types of Lamb:

Lamb Ribs
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
  view more lamb nutritional info

See Also:

Lamb Kidneys (Cooked, Braised)
Lamb Shoulder
Pork Kidneys
Lamb Hocks
Lamb Kebab
  view more results
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