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Chicken Salad with Greek Yogurt
by member: kbsox98
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
Peanut Butter Protein Balls
by member: Haleyras
Good for filling you up and taste great.
Per serve - Energy: 85kcal | Carb: 5.52g | Prot: 3.80g | Fat: 5.16g
Mini Chocolate Protein Muffins
by member: xoxoitsAllisonxoxo
Low carb, no sugar treats that taste just like chocolate cake.
Per serve - Energy: 31kcal | Carb: 2.18g | Prot: 2.63g | Fat: 1.49g
Oatmeal Protein Banana Pancakes
by member: YadiraMT
Healthy delicious protein packed pancakes.
Per serve - Energy: 424kcal | Carb: 63.35g | Prot: 35.02g | Fat: 5.64g
Vanilla Protein Pancakes
by member: jbutler66
Yummy breakfast that is a good source of protein.
Per serve - Energy: 88kcal | Carb: 2.82g | Prot: 17.40g | Fat: 0.59g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Per serve - Energy: 224kcal | Carb: 40.23g | Prot: 5.49g | Fat: 6.02g
Protein-Pack Oatmeal Cups
by member: Lesliebikes
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
Soy Protein Shake
by member: seattlegirl123
A quick meal in a blender.
Per serve - Energy: 337kcal | Carb: 48.30g | Prot: 19.55g | Fat: 9.47g
Oatmeal Protein Waffles
by member: seattlegirl123
Home-made waffles with no sugar and flour that we make every weekend.
Per serve - Energy: 248kcal | Carb: 30.00g | Prot: 20.46g | Fat: 5.20g
Hazelnut Protein Cookies
by member: ninaprez30
Simple and healthy snack.
Per serve - Energy: 151kcal | Carb: 9.19g | Prot: 9.18g | Fat: 8.53g
Banana Oat Protein Cookies
by member: Vince Velarde
A low-calorie, cholesterol-free dessert.
Per serve - Energy: 134kcal | Carb: 21.13g | Prot: 9.05g | Fat: 2.24g
No Bake Protein Cookies
by member: AimeeLarsen
A sweet protein snack.
Per serve - Energy: 104kcal | Carb: 9.81g | Prot: 5.80g | Fat: 5.64g
Baked Protein Oats
by member: lisalisa516
A delicious breakfast to boost your energy.
Per serve - Energy: 495kcal | Carb: 58.95g | Prot: 34.29g | Fat: 14.89g
Chocolate Banana Protein Muffins
by member: kzannotti
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
Strawberry Protein Flax Smoothie
by member: LuC2
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Per serve - Energy: 139kcal | Carb: 29.50g | Prot: 3.75g | Fat: 1.63g
Banana Peanut Butter Protein Smoothie
by member: tony87
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Per serve - Energy: 671kcal | Carb: 67.68g | Prot: 67.56g | Fat: 19.61g
Apple, Grape and Celery Salad with Yogurt
by member: daniediet
So yummy and really hits the sweet spot.
Per serve - Energy: 278kcal | Carb: 63.37g | Prot: 7.42g | Fat: 1.98g
Strawberry Pineapple Protein Breakfast Shake
by member: JuanaBsmall
Fresh strawberries and pineapple with whey protein.
Per serve - Energy: 289kcal | Carb: 50.67g | Prot: 21.02g | Fat: 1.96g
Chocolate Peanut Butter Protein Bars
by member: KARYEMCLENDON
Quick, delicious and healthy protein bars.
Per serve - Energy: 195kcal | Carb: 14.60g | Prot: 15.28g | Fat: 9.30g
Chocolate Peanut Butter Protein Balls
by member: lara xo xo
Healthy protein balls.
Per serve - Energy: 321kcal | Carb: 30.02g | Prot: 11.21g | Fat: 20.02g
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