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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Desserts
Breads & Baked Products
Snacks
Rating:

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fatsecret members overall average rating

Banana Oat Protein Cookies

A low-calorie, cholesterol-free dessert.

Ingredients

Directions

  1. Mash the bananas in a bowl. Add other ingredients.
  2. Form flat balls and place in a parchment-lined tray.
  3. Bake at pre-heated oven at 350°F for 8-10 minutes.
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Nutrition summary:

There are 134 calories in 1 serving of Banana Oat Protein Cookies.
Calorie break-down: 14% fat, 60% carbs, 26% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.741g
4%
Trans Fat
0g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
0.512g
Cholesterol
0mg
0%
Sodium
1772mg
77%
Total Carbohydrate
21.12g
8%
Dietary Fiber
3.5g
13%
Sugars
4.71g
Includes 0g Added Sugars
0%
Protein
9.05g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
1.14mg
6%
Potassium
264mg
6%
Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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