Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Types:
Salads and Salad Dressings
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple, Grape and Celery Salad with Yogurt

So yummy and really hits the sweet spot.

Ingredients

Directions

  1. Cut the apple, grapes and celery into bite sized pieces.
  2. Add yogurt and mix well.
  3. Serve immediately.
  4. Can be made larger very easily.
216 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Very refreshing! Was satisfied w half the suggested serving, we will see how it holds up in the fridge until my after dinner snack time. Thanks for posting!
01 Nov 11 by member: ashnamy
Made this salad today and was pleasantly surprised at how good it was. I wasn't sure about mixing celery with yogurt but it worked. :-) Will definitely make this again.
06 Oct 10 by member: Curvy Cutie
Just finished making a test batch, and I loved it! Daily, I eat fresh fruit salad with dannon low fat yogurt mixed in; with the plain yogurt and the celery it adds a different twist that tastes great! I will make this again!
09 Aug 09 by member: vjune
This is a good idea however use a dairy free yogurt and I would add almonds. with these additions it would be a perfect vegan recipe.
14 Sep 07 by member: sabbi23
on fat smash fruits are allowed in all phases
I think it's a wonderful idea. And yes, fruits are not allowed till phase two, but for phase one they are moderate. So it's okay to have every once and a while.
Though fruits weren't til phase 2
13 Aug 07 by member: lchrisco

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes High Fiber Recipes Fruit Salad Recipes Apple Recipes

Other Related Recipes

Quick smoothie recipe for breakfast.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
Fresh, delicious, and healthy.
by: maria2328
A fruity and creamy breakfast is waiting.
You can add chocolate chips or other toppings like nuts, blueberries, etc.
by: hvnlyflwr
Savory chicken pairs with apples and strawberries in this fresh-tasting salad.

Share Your Recipes!

Nutrition summary:

There are 278 calories in 1 serving of Apple, Grape and Celery Salad with Yogurt.
Calorie break-down: 6% fat, 84% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.057g
5%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.425g
Cholesterol
6mg
2%
Sodium
119mg
5%
Total Carbohydrate
63.37g
23%
Dietary Fiber
5.2g
19%
Sugars
54.33g
Protein
7.42g
Vitamin D
-
Calcium
238mg
18%
Iron
0.91mg
5%
Potassium
819mg
17%
Vitamin A
34mcg
4%
Vitamin C
25.6mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories


Get the app
    
© 2020 FatSecret. All rights reserved.