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741 to 760 of 912
Protein Pancakes
by member: Antoine1984
A healthy, delicious, low-fat pancake, that is high in protein.
Per serve - Energy: 138kcal | Carb: 19.92g | Prot: 14.47g | Fat: 1.62g
Protein Waffles
by member: agammons09
Tasty breakfast or snack with low calorie content.
Per serve - Energy: 271kcal | Carb: 49.74g | Prot: 9.80g | Fat: 3.62g
Breakfast Smoothie
by member: wildwest1
Smoothie with frozen fruit and yogurt.
Per serve - Energy: 226kcal | Carb: 29.58g | Prot: 14.16g | Fat: 4.75g
Peanut Chocolate Bars
by member: Bugsy042399
No bake peanut chocolate dessert bars.
Per serve - Energy: 193kcal | Carb: 19.11g | Prot: 5.20g | Fat: 14.13g
Strawberry Pineapple Protein Breakfast Shake
by member: JuanaBsmall
Fresh strawberries and pineapple with whey protein.
Per serve - Energy: 289kcal | Carb: 50.67g | Prot: 21.02g | Fat: 1.96g
Protein-Pack Oatmeal Cups
by member: Lesliebikes
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
Sweet Oopsie Rolls
by member: NorahWynn
Low carb cream cheese rolls.
Per serve - Energy: 140kcal | Carb: 1.83g | Prot: 5.00g | Fat: 11.50g
Perfect Bars
by member: eabdodds
The most perfect bars consist of peanut butter and chocolate chips.
Per serve - Energy: 259kcal | Carb: 18.06g | Prot: 13.16g | Fat: 16.41g
Lemon Butter Cookies
by member: echille124
They taste like sunshine.
Per serve - Energy: 130kcal | Carb: 16.60g | Prot: 1.16g | Fat: 6.69g
Oat Fiber Pancake
by member: dayberndt
This is a very low carb pancake that is based on oat fiber (NOT oat flour).
Per serve - Energy: 79kcal | Carb: 12.09g | Prot: 1.39g | Fat: 5.84g
Blueberry Protein Smoothie
by member: Bellamomm
Satisfying smoothie for breakfast or lunch.
Per serve - Energy: 375kcal | Carb: 29.00g | Prot: 21.00g | Fat: 22.00g
Cheesy Chicken Casserole
by member: HHuckle
Quick and easy tasty low calorie casserole that's great for any dieter.
Per serve - Energy: 238kcal | Carb: 18.56g | Prot: 25.95g | Fat: 6.74g
Green Bean Casserole
by member: JoyceRedrose
Low carb version.
Per serve - Energy: 234kcal | Carb: 4.35g | Prot: 7.35g | Fat: 19.40g
Chicken Scampi
by member: JoyceRedrose
Low carb and gluten free.
Per serve - Energy: 547kcal | Carb: 7.58g | Prot: 30.00g | Fat: 43.00g
Beef Stroganoff
by member: lettygaylor
You can serve this over noodles or mashed potatoes.
Per serve - Energy: 263kcal | Carb: 10.00g | Prot: 30.66g | Fat: 9.89g
Cinnamon Raisin Roll-Ups
by member: Albright777
A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch.
Per serve - Energy: 267kcal | Carb: 40.82g | Prot: 7.33g | Fat: 8.67g
French Toast Eggs
by member: dellison
Scrambled eggs with a French toast taste.
Per serve - Energy: 215kcal | Carb: 2.16g | Prot: 13.51g | Fat: 16.78g
Chocolate Peanut Butter Dessert
by member: LeAnn
A yummy substitute for that Reese's craving.
Per serve - Energy: 195kcal | Carb: 12.35g | Prot: 4.85g | Fat: 15.08g
Cheese Pancakes
by member: Daria V Parkina
Quick and easy breakfast or snack.
Per serve - Energy: 350kcal | Carb: 17.88g | Prot: 26.66g | Fat: 19.42g
Cottage Cheese Pancakes with Chia
by member: Daria V Parkina
Sweet and creamy breakfast.
Per serve - Energy: 528kcal | Carb: 33.67g | Prot: 33.61g | Fat: 25.81g
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by: Dinizar
Simple but tasty breakfast for the whole family.
by: paint8
Healthy side dish with no added sugars.
A low-calorie breakfast or snack with no added sugars.
Savoury dish for brunch with low calorie content.
Delicious post-workout snack fresh from the oven.
by: bunksjunk
Sweet baked treat for snack.
by: eabdodds
The most perfect bars consist of peanut butter and chocolate chips.
Quick and simple dish for dinner.
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