Tomato and Gruyere Tart Recipes

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	Vegetable Fried Rice by member: TDrugan Quick and easy way to use leftover white rice. Per serve - Energy: 236kcal \| Carb: 45.04g \| Prot: 9.10g \| Fat: 2.26g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Veggie Flatbread Pizza by member: rose brauning Veggie pizza made with mushrooms, tomatoes, and spinach. Per serve - Energy: 244kcal \| Carb: 32.82g \| Prot: 22.93g \| Fat: 6.70g
	Jalapeno Salsa by member: bethru Simple and fresh spicy salsa. Per serve - Energy: 19kcal \| Carb: 4.39g \| Prot: 0.80g \| Fat: 0.13g
	Asian Coleslaw by member: lenny You can use cabbage, wombok or bokchoy for this fabulous salad. Per serve - Energy: 446kcal \| Carb: 45.59g \| Prot: 16.14g \| Fat: 24.78g
	Crock Pot Ranch Chicken by member: jaynie An easy, one step meal that cooks itself. Per serve - Energy: 319kcal \| Carb: 5.36g \| Prot: 55.28g \| Fat: 7.34g
	Vinaigrette Salad Dressing by member: kimmyj1006 For a delicious salad dressing. Per serve - Energy: 25kcal \| Carb: 0.17g \| Prot: 0.02g \| Fat: 2.61g
	Roasted Butternut Squash by member: Misskittyisback Flavored with honey, brown sugar and garlic. Simple and delicious. Per serve - Energy: 104kcal \| Carb: 19.46g \| Prot: 1.23g \| Fat: 3.50g
	Not Your Mama's Chicken Soup by member: koffeebean7 This new twist on an old goody is sure to tantalize your taste buds. Per serve - Energy: 259kcal \| Carb: 5.73g \| Prot: 14.40g \| Fat: 19.09g
	Crockpot Stuffed Zucchini by member: harmony A vegetable crockpot meal. Per serve - Energy: 441kcal \| Carb: 40.32g \| Prot: 15.93g \| Fat: 26.92g
	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Mini Egg Bake by member: FatSecret_US_en This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack. Per serve - Energy: 223kcal \| Carb: 8.20g \| Prot: 13.20g \| Fat: 15.64g
	Southern Style Black Eyed Peas by member: kturns71 A great way to spice up black eyed peas. Per serve - Energy: 344kcal \| Carb: 40.62g \| Prot: 19.76g \| Fat: 11.35g
	Silky Cauliflower Soup by member: lesleys79 Easy and delicious cauliflower soup that's full of spices and flavor. Per serve - Energy: 98kcal \| Carb: 10.03g \| Prot: 6.76g \| Fat: 4.05g
	Crunchy Banana Muffins by member: jenjenn Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit. Per serve - Energy: 268kcal \| Carb: 40.05g \| Prot: 4.98g \| Fat: 11.14g
	Chicken on Lentils by member: plamie This chicken dish is yummy and a lean source of protein. Per serve - Energy: 780kcal \| Carb: 55.57g \| Prot: 79.77g \| Fat: 27.61g
	Sugar-free Catalina Dressing by member: Kytt A sweet salad dressing without all the calories. Per serve - Energy: 7kcal \| Carb: 1.48g \| Prot: 0.25g \| Fat: 0.04g
	Vegetarian Spaghetti Bolognaise by member: ZoeElizabethDennis A delicious, healthy homemade vegetarian masterpiece. Per serve - Energy: 219kcal \| Carb: 25.97g \| Prot: 12.36g \| Fat: 7.09g
	Vegetarian Yellow Curry by member: m88taylor Substitute any veggies into this easy and tasty curry recipe. Per serve - Energy: 253kcal \| Carb: 40.30g \| Prot: 5.64g \| Fat: 8.95g
	Spicy Tuna Salad by member: andrea.vidal04 Tuna salad with Chile Serrano. Per serve - Energy: 124kcal \| Carb: 1.93g \| Prot: 24.49g \| Fat: 1.02g