Add to my cookbook
Add to food diary
Yields:
8 servings
Prep Time:
10 mins
Cook Time:
45 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Butternut Squash

Flavored with honey, brown sugar and garlic. Simple and delicious.

Ingredients

Directions

  1. Peel and chop squash into 2" cubes and put in a bowl.
  2. Add all other ingredients and toss.
  3. Spray a cookie sheet with non-stick cooking spray.
  4. Put the tray near the bottom of the oven and roast at 350 °F (175 °C) until tender, about 30 - 60 minutes.
111 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Maybe needs just a touch more honey...but VERY GOOD.
30 Jun 16 by member: robertpsxtreme
Very easy, impossible to mess this one up. Delicious!
21 Feb 14 by member: KellyD2112

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes Vegetable Side Dish Recipes Squash Recipes Pumpkin Recipes

Other Related Recipes

by: tjeanne1
These stuffed bell peppers will provide the nutrition that you need for a healthy balanced meal.
by: Mjgh06
Low carb/keto meal using spaghetti squash.
by: Lenatay
Venezuelan fresh corn cake.
by: hawest
Vegetarian, low carb, crustless spinach feta quiche.
by: JyllFoy
A sweet salad that's good for you.
by: RXGBM
Stir-fry dish with veggies and turkey sausage.

Share Your Recipes!

Nutrition summary:

There are 104 calories in 1 serving of Roasted Butternut Squash.
Calorie break-down: 28% fat, 68% carbs, 4% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 32
Calories 104
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.493g 2%
  Polyunsaturated Fat 0.408g  
  Monounsaturated Fat 2.473g  
Cholesterol 0mg 0%
Sodium 296mg 12%
Potassium 413mg  
Total Carbohydrate 19.46g 6%
  Dietary Fiber 2.4g 10%
  Sugars 8.26g  
Protein 1.23g  
 
Vitamin A 1929% Vitamin C 322%
Calcium 47% Iron 44%
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (28%)
 
Protein (4%)
* Based on a RDI of 2000 calories