Spicy Lemon Tilapia Recipes

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81 to 100 of 436

	Spicy Mexican Burger by member: ninarobe A yummy take for a Mexican dinner. Per serve - Energy: 263kcal \| Carb: 10.55g \| Prot: 29.70g \| Fat: 11.35g
	Spicy Pork Chops by member: khutch Using cayenne pepper and paprika, these pork chops are a tasty treat. Per serve - Energy: 395kcal \| Carb: 1.94g \| Prot: 49.92g \| Fat: 19.62g
	Spicy Fiesta Salad by member: Haisleys Delicious and easy to prepare. Great for all 3 phases of South Beach. Per serve - Energy: 317kcal \| Carb: 23.24g \| Prot: 29.53g \| Fat: 12.56g
	Spicy Jicama Salad by member: rockinyourshoe A tangy side dish. Per serve - Energy: 33kcal \| Carb: 7.64g \| Prot: 0.64g \| Fat: 0.13g
	Spicy Turkey Chili by member: Pennink1 A low sodium, low fat and low calorie chili that delivers great results. Per serve - Energy: 234kcal \| Carb: 31.89g \| Prot: 18.05g \| Fat: 4.73g
	Spicy Turkey Breasts by member: ronny A great lowfat recipe that will put some zing into your turkey. Per serve - Energy: 173kcal \| Carb: 6.74g \| Prot: 31.23g \| Fat: 1.98g
	Spicy Turkey Burgers by member: ninjastyle Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach. Per serve - Energy: 341kcal \| Carb: 8.52g \| Prot: 26.55g \| Fat: 22.32g
	Spicy Beef Chili by member: mommys_angels A good ol' homemade beef chili that's nice and quick. Per serve - Energy: 280kcal \| Carb: 33.25g \| Prot: 26.42g \| Fat: 5.18g
	Spicy Cilantro Chicken by member: scullme Great flavored spicy chicken without being too spicy. Per serve - Energy: 242kcal \| Carb: 3.14g \| Prot: 33.58g \| Fat: 9.91g
	Spicy Crab Salad by member: erinluvstiggers A delicious low carb lunch. Per serve - Energy: 368kcal \| Carb: 4.07g \| Prot: 31.98g \| Fat: 23.91g
	Honey Lemon Sesame Asparagus by member: cokezero1982 Toasted sesame seeds with honey lemon butter over steamed asparagus. Per serve - Energy: 72kcal \| Carb: 8.07g \| Prot: 2.92g \| Fat: 3.76g
	Lemon Pepper Tuna Salad by member: kosniklu Tasty, easy lunch that's super healthy. Per serve - Energy: 387kcal \| Carb: 13.32g \| Prot: 46.87g \| Fat: 16.87g
	Lemon Poppy Seed Muffins by member: jodibean28 Soft and fluffy bread, perfect with coffee or tea. Per serve - Energy: 256kcal \| Carb: 38.02g \| Prot: 4.40g \| Fat: 9.87g
	Lemon Yogurt Salad Dressing by member: malialia A low fat creamy salad dressing. Per serve - Energy: 90kcal \| Carb: 1.69g \| Prot: 0.94g \| Fat: 9.33g
	Asparagus Soup with Lemon by member: estherowen Low calorie asparagus soup. Per serve - Energy: 33kcal \| Carb: 5.90g \| Prot: 3.17g \| Fat: 0.41g
	Sweet Lemon Snow Peas by member: sunnydaydream Lemony snow peas are a great side or snack. Per serve - Energy: 58kcal \| Carb: 12.54g \| Prot: 2.30g \| Fat: 0.22g
	Hot & Spicy Chicken Stir-Fry by member: Myheartsbroken A healthy wok based stir-fry with great flavors. Per serve - Energy: 285kcal \| Carb: 16.99g \| Prot: 24.50g \| Fat: 13.85g
	Lemon Zest Ricotta Creme by member: slinkylins Dessert suitable for South Beach Diet. Per serve - Energy: 164kcal \| Carb: 7.09g \| Prot: 12.95g \| Fat: 8.97g
	Dal with Spicy Vegetable Sausage by member: bunso Indian lentil curry dish with sliced veggie sausage. Per serve - Energy: 265kcal \| Carb: 33.22g \| Prot: 17.10g \| Fat: 8.28g
	Lemon Cheesecake Fat Bombs by member: Frenchie805 An easy to make high fat snack for those following LCHF diets. Per serve - Energy: 64kcal \| Carb: 0.48g \| Prot: 0.41g \| Fat: 6.80g