Rotini with Creamy Tomato Sauce Recipes

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	Energy Bites by member: krysbix Cholesterol-free, no-bake treat. Per serve - Energy: 231kcal \| Carb: 26.02g \| Prot: 8.50g \| Fat: 11.53g
	Power Bites by member: jbcloe Creamy and tasty treat to boost your energy. Per serve - Energy: 129kcal \| Carb: 13.86g \| Prot: 3.71g \| Fat: 7.30g
	Peanut Butter Balls by member: sabrdejong Protein balls of goodness. Per serve - Energy: 121kcal \| Carb: 18.62g \| Prot: 4.58g \| Fat: 4.00g
	Energy Balls by member: mazzarim Easy-to-prepare, cholesterol-free snack to power up your day. Per serve - Energy: 121kcal \| Carb: 11.13g \| Prot: 4.26g \| Fat: 7.54g
	Peanut Butter Cookies by member: jenga54 Delicious, cholesterol-free baked treat using 4 ingredients only. Per serve - Energy: 108kcal \| Carb: 14.06g \| Prot: 2.72g \| Fat: 5.05g
	Peanut Butter Oatmeal Bars by member: KFrys Tasty snack using 3 ingredients only. Per serve - Energy: 119kcal \| Carb: 11.70g \| Prot: 4.30g \| Fat: 6.75g
	Protein Powder Cookie Dough Balls by member: Bdastrup Enjoy these tasty balls of dough with the benefit of high protein. Per serve - Energy: 108kcal \| Carb: 9.61g \| Prot: 12.27g \| Fat: 2.59g
	Banana Ice Cream by member: oopy00 Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
	Peanut Butter Cookies by member: Little Miss Snowflake Chewy baked treat using 3 ingredients only. Per serve - Energy: 81kcal \| Carb: 6.68g \| Prot: 2.60g \| Fat: 5.54g
	Avocado, Berries & Spinach Smoothie by member: Syunt A nutritious and refreshing drink for any time of the day. Per serve - Energy: 396kcal \| Carb: 52.04g \| Prot: 9.29g \| Fat: 20.67g
	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	No Bake Protein Cookies by member: AimeeLarsen A sweet protein snack. Per serve - Energy: 104kcal \| Carb: 9.81g \| Prot: 5.80g \| Fat: 5.64g
	Overnight Nutty Oats by member: fulhealthment Old fashioned oats made with fruit and nuts. Per serve - Energy: 603kcal \| Carb: 64.99g \| Prot: 16.30g \| Fat: 32.54g
	Not Your Mama's Chicken Soup by member: koffeebean7 This new twist on an old goody is sure to tantalize your taste buds. Per serve - Energy: 259kcal \| Carb: 5.73g \| Prot: 14.40g \| Fat: 19.09g
	Lemon Chicken by member: copalmers A delicious lemony marinade delivers a healthy chicken meal with a kick. Per serve - Energy: 303kcal \| Carb: 3.72g \| Prot: 27.47g \| Fat: 19.65g
	Thai Beef Salad by member: Simone Baron A great tasting thai beef salad with a spicy sauce. Per serve - Energy: 459kcal \| Carb: 19.60g \| Prot: 27.01g \| Fat: 32.14g
	Stuffed Bell Peppers by member: addmalmom Yummy green peppers stuffed with brown rice and veggies. Per serve - Energy: 348kcal \| Carb: 51.91g \| Prot: 20.82g \| Fat: 7.26g
	Chicken Teriyaki Stir Fry by member: Antoine1984 A healthy stir fry with broccoli and chicken. Per serve - Energy: 324kcal \| Carb: 42.73g \| Prot: 33.26g \| Fat: 4.27g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Tofu Fried Rice by member: tmbarta A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage. Per serve - Energy: 301kcal \| Carb: 44.50g \| Prot: 13.40g \| Fat: 8.38g

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