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2 servings
Prep Time:
5 mins
Meal Types:
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Banana Ice Cream

Healthy banana flavored soft-serve ice cream.



  1. Cut banana into slices and freeze for at least 12 hours (overnight).
  2. Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.
  3. Blend until smooth (about 45 seconds to 1 minute).
  4. Serve immediately.
  5. Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.
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one of my family's favorites, only we add frozen berries to it and call it, "peanut butter jelly" ice cream
15 Apr 15 by member: Eberzmom


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Nutrition summary:

There are 128 calories in 1 serving of Banana Ice Cream.
Calorie break-down: 30% fat, 60% carbs, 10% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 42
Calories 128
% Daily Values*
Total Fat 4.64g 7%
  Saturated Fat 0.751g 4%
  Polyunsaturated Fat 1.543g  
  Monounsaturated Fat 2.144g  
Cholesterol 0mg 0%
Sodium 47mg 2%
Potassium 246mg  
Total Carbohydrate 20.66g 7%
  Dietary Fiber 2.2g 9%
  Sugars 12.88g  
Protein 3.28g  
Vitamin A 4% Vitamin C 18%
Calcium 8% Iron 8%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
* Based on a RDI of 2000 calories