Rotini with Creamy Tomato Sauce Recipes

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	Pizza Sauce by member: jhoward96 Sensational homemade pizza sauce. Per serve - Energy: 37kcal \| Carb: 8.77g \| Prot: 1.93g \| Fat: 0.25g
	Tomato & Basil Soup by member: analangarica An easy to make delicious soup for low carb diets. Per serve - Energy: 305kcal \| Carb: 8.88g \| Prot: 3.36g \| Fat: 29.71g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Grilled Chicken with Green Chili Sauce by member: lenny Tender marinated chicken in a wickedly spicy green chili sauce. Per serve - Energy: 445kcal \| Carb: 10.00g \| Prot: 56.63g \| Fat: 19.15g
	Hoisin Sauce by member: Girl_Illa Terrific sauce for Asian dishes. Per serve - Energy: 30kcal \| Carb: 2.29g \| Prot: 0.83g \| Fat: 2.10g
	Spaghetti Squash with Turkey Meat Sauce by member: Ready2move A surprisingly good meal that will make you forget you're dieting. Per serve - Energy: 611kcal \| Carb: 59.58g \| Prot: 47.35g \| Fat: 23.45g
	Chicken Enchiladas with Sour Cream Sauce by member: jhoward96 Diet friendly enchiladas with chicken breast meat and a terrific sauce. Per serve - Energy: 245kcal \| Carb: 28.84g \| Prot: 16.19g \| Fat: 7.78g
	Pork Chops with Mustard Cream Sauce by member: koffeebean7 Creamy, tangy pork chops that will satisfy any hunger. Per serve - Energy: 274kcal \| Carb: 1.08g \| Prot: 24.15g \| Fat: 17.27g
	Indian Tomato Soup by member: skeffs A spicy tomato soup. Per serve - Energy: 96kcal \| Carb: 8.01g \| Prot: 1.41g \| Fat: 7.11g
	Chicken and Green beans with Ginger Oyster Sauce by member: cjbbw Stir fried chicken and green beans with oyster sauce and fresh grated ginger. Per serve - Energy: 450kcal \| Carb: 61.24g \| Prot: 43.59g \| Fat: 2.61g
	Crunchy Chicken Stir-Fry with Sticky Orange Sauce by member: Lucybell33 Quick, easy and tangy Chinese-style dish. Per serve - Energy: 534kcal \| Carb: 73.72g \| Prot: 32.29g \| Fat: 11.56g
	Teriyaki Sauce by member: rrobinson A spicy, homemade teriyaki of soy sauce, cider vinegar, ginger and garlic. Per serve - Energy: 50kcal \| Carb: 11.26g \| Prot: 1.15g \| Fat: 0.03g
	Tomato and Gruyere Tart by member: tuchler814 Delicious way to have tomatoes even if you don't like them. Per serve - Energy: 367kcal \| Carb: 24.37g \| Prot: 11.01g \| Fat: 25.41g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g
	Spicy Tomato Pepper Stew by member: ajinwun A West African stew dish. A common accompaniment for rice, pounded yam, eba or even egg dishes. Per serve - Energy: 268kcal \| Carb: 5.89g \| Prot: 1.14g \| Fat: 27.71g
	Chipotle Sauce by member: sabrina.genio A yogurt-based sauce that can be stored in the fridge for 2 weeks. Per serve - Energy: 28kcal \| Carb: 3.54g \| Prot: 1.59g \| Fat: 0.68g
	Cheesy Chicken Tomato Pasta by member: planteam Whole grain pasta with chicken, tomato sauce and cheese. Per serve - Energy: 283kcal \| Carb: 47.57g \| Prot: 21.92g \| Fat: 1.87g
	Cabin Chili with Meat by member: ranchwoman Amazing chili that's good for those cold days. Make a big pot and have leftovers. Per serve - Energy: 559kcal \| Carb: 70.02g \| Prot: 42.98g \| Fat: 13.25g
	Cabbage and Tomato Soup by member: helcha A fat free soup that is perfect for anyone counting calories. Per serve - Energy: 23kcal \| Carb: 5.02g \| Prot: 1.00g \| Fat: 0.16g
	Creamy Corn Casserole by member: NickyLynn Simple noodle casserole that's hearty and delicious. Per serve - Energy: 158kcal \| Carb: 31.21g \| Prot: 5.53g \| Fat: 2.68g

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