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561 to 580 of 1308
Cheesy Ham Roll-ups
by member: mumziedearest
Ham, cream cheese and veggie roll-ups for lunch or a snack.
Per serve - Energy: 283kcal | Carb: 14.83g | Prot: 11.68g | Fat: 20.39g
Greek Salad
by member: Jiga
Simple and tasty Greek salad, great with lamb.
Per serve - Energy: 139kcal | Carb: 11.47g | Prot: 4.79g | Fat: 9.42g
Hot & Sweet Chicken Salad
by member: BethLovesAlex
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Per serve - Energy: 297kcal | Carb: 20.58g | Prot: 16.51g | Fat: 17.52g
Chicken Verde Chili
by member: macaroniinny
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
Per serve - Energy: 203kcal | Carb: 23.64g | Prot: 22.03g | Fat: 2.75g
Tomato Avocado Salad
by member: cokezero1982
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
Per serve - Energy: 404kcal | Carb: 13.46g | Prot: 11.05g | Fat: 36.09g
Tomato Mozzarella Caprese
by member: Sundae
Tomatoes with mozzarella cheese and basil.
Per serve - Energy: 117kcal | Carb: 3.82g | Prot: 7.73g | Fat: 8.05g
Spicy Lobster Salad
by member: erinluvstiggers
Lobster works so well in this low carb lunch.
Per serve - Energy: 566kcal | Carb: 4.72g | Prot: 35.02g | Fat: 45.30g
Spicy Fiesta Salad
by member: Haisleys
Delicious and easy to prepare. Great for all 3 phases of South Beach.
Per serve - Energy: 317kcal | Carb: 23.24g | Prot: 29.53g | Fat: 12.56g
Summer Salad
by member: ceespade
Refreshing salad for those hot summer days.
Per serve - Energy: 235kcal | Carb: 25.28g | Prot: 5.03g | Fat: 15.38g
Prawn Cocktail
by member: MoonLite
Simple prawn cocktail, quick and easy to prepare.
Per serve - Energy: 138kcal | Carb: 8.15g | Prot: 20.90g | Fat: 2.06g
Vegetarian Chili Salad
by member: SashaFierce
A high-protein and filling salad that's perfect for Mexican food cravings.
Per serve - Energy: 260kcal | Carb: 22.27g | Prot: 17.49g | Fat: 11.40g
Lime Vinaigrette Salad
by member: Mary O
A simple refreshing salad to go with Mexican food.
Per serve - Energy: 129kcal | Carb: 9.22g | Prot: 2.53g | Fat: 10.32g
Mexican Chicken Salad
by member: Rocks
The only salad my husband will eat as dinner.
Per serve - Energy: 423kcal | Carb: 43.07g | Prot: 41.71g | Fat: 10.24g
Stuffed Banana Peppers
by member: Lauren Coxen
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Per serve - Energy: 273kcal | Carb: 24.35g | Prot: 23.76g | Fat: 9.09g
Saucy Penne & Three Cheese Bake
by member: lettygaylor
You can make this recipe many different ways. Change the pasta, the sauce and the cheeses to your own tastes.
Per serve - Energy: 339kcal | Carb: 34.62g | Prot: 23.08g | Fat: 14.36g
Cheeseburger Salad
by member: mrsjohnson0317
Not just a bunless burger.
Per serve - Energy: 243kcal | Carb: 11.57g | Prot: 20.17g | Fat: 13.09g
Black Beans & Corn Salsa Salad
by member: mrsjohnson0317
Different take on a taco salad with lean beef, black beans, cheese and salsa.
Per serve - Energy: 362kcal | Carb: 63.33g | Prot: 19.50g | Fat: 5.06g
Touchdown Chili
by member: megatronn_xo
Spicy dish with low calories.
Per serve - Energy: 100kcal | Carb: 16.30g | Prot: 6.03g | Fat: 1.56g
Lasagna
by member: lettygaylor
A traditional lasagna recipe with a turkey meat sauce.
Per serve - Energy: 338kcal | Carb: 28.09g | Prot: 21.98g | Fat: 16.18g
Mexican Spinach Bake
by member: MommieAnya0220
A lowfat "enchilada" bake without tortillas.
Per serve - Energy: 151kcal | Carb: 7.16g | Prot: 23.99g | Fat: 2.61g
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