Lemon Mustard Dressing Recipes

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	Ginger Cider Seafood Bake by member: Shiningmoon2165 A tangy and very yummy seafood bake. Per serve - Energy: 374kcal \| Carb: 26.67g \| Prot: 26.99g \| Fat: 17.31g
	Salsa Guacamole by member: xiaoweimom Easy and delicious guacamole with avocado, salsa and lemon. Per serve - Energy: 77kcal \| Carb: 4.65g \| Prot: 1.13g \| Fat: 6.67g
	Chicken and Broccoli in Mushroom Sauce by member: osunderdog Nice casserole to make ahead of time and warm up for dinner. Per serve - Energy: 149kcal \| Carb: 14.88g \| Prot: 17.34g \| Fat: 2.40g
	Wheat Berry Salad with Beans by member: joanna604 A refreshing and healthy vegan friendly salad as a side dish or for lunch. Per serve - Energy: 125kcal \| Carb: 20.72g \| Prot: 5.05g \| Fat: 3.33g
	Honey Chicken by member: BLShaeffer Delicious honey flavored chicken breasts. Per serve - Energy: 261kcal \| Carb: 37.59g \| Prot: 22.01g \| Fat: 4.01g
	Gingersnap Peach Pie by member: dillonwolf Make the most of fresh sweet peaches. Per serve - Energy: 166kcal \| Carb: 31.07g \| Prot: 1.86g \| Fat: 4.69g
	Hummus by member: robinsmama A low fat homemade hummus without tahini. Per serve - Energy: 140kcal \| Carb: 19.37g \| Prot: 4.19g \| Fat: 5.82g
	Broadbean Dip by member: Bren911 A great dip for raw vegetables or to shmeer on some crisy bread. Per serve - Energy: 166kcal \| Carb: 23.50g \| Prot: 10.32g \| Fat: 4.06g
	Grilled Snapper by member: caz60 A great fish dish with cherry tomatoes and well balanced flavors. Per serve - Energy: 243kcal \| Carb: 1.33g \| Prot: 44.93g \| Fat: 5.21g
	Chicken a La Jules by member: JulesInCT A quick and easy chicken dish for one, which can easily be adjusted to serve many. Per serve - Energy: 596kcal \| Carb: 14.27g \| Prot: 117.13g \| Fat: 7.17g
	Moroccan Sweet Potato Casserole by member: laika Great color and flavor and very filling. Per serve - Energy: 113kcal \| Carb: 22.64g \| Prot: 2.78g \| Fat: 2.01g
	Bavarian Red Cabbage by member: angelathomas A hearty and delicious meal. Per serve - Energy: 290kcal \| Carb: 42.05g \| Prot: 22.49g \| Fat: 4.65g
	Shrimp Ceviche by member: Cimorenne A delicious cold salad. Per serve - Energy: 117kcal \| Carb: 9.83g \| Prot: 16.38g \| Fat: 1.50g
	Grilled Chicken Breast with Tomato Pasta by member: HalfJapFightingAbura A terrific meal using chicken breast, Italian seasoning, tomatoes, and whole wheat pasta. Per serve - Energy: 350kcal \| Carb: 66.14g \| Prot: 28.30g \| Fat: 2.59g
	Warm Chicken with Couscous Salad by member: Lucybell33 Simple and very quick Moroccan-style salad. Per serve - Energy: 576kcal \| Carb: 80.33g \| Prot: 32.77g \| Fat: 14.41g
	Creamy Pesto Salmon by member: Lucybell33 Another yummy way to serve salmon Per serve - Energy: 398kcal \| Carb: 20.69g \| Prot: 31.32g \| Fat: 20.72g
	Chicken Paprikash by member: dalemony Creamy chicken than can be used over salad or rice. Per serve - Energy: 286kcal \| Carb: 14.69g \| Prot: 31.22g \| Fat: 12.22g
	Chicken Under a Brick by member: mojo15jl Oven baked chicken bricks that's great for the Abs Diet. Per serve - Energy: 526kcal \| Carb: 6.90g \| Prot: 55.36g \| Fat: 30.53g
	Waldorf Salad by member: lilingenue A basic Waldorf that's refreshing and light. Makes a great appetizer or snack. Per serve - Energy: 208kcal \| Carb: 17.57g \| Prot: 3.56g \| Fat: 15.58g
	Tuna and Egg Salad by member: knitta888 Tuna salad with a light yogurt dressing and full of healthy veggies. Per serve - Energy: 145kcal \| Carb: 4.01g \| Prot: 17.88g \| Fat: 5.96g