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Yields:
6 servings
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
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Tuna and Egg Salad

143 members have added this recipe to their cookbook.
 

Reviews 
how much is a serving size?
27 Dec 18 by member: cindy reynolds
Excellent!! I replaced the 1 Tbsp of mayo with 1 Tbsp sweet pickle relish and used cayenne in place of the jalapeno. Wrapped it in Romaine lettuce leaves. Will make this again!
23 Mar 14 by member: Happy 2014
sounds nasty
28 Feb 10 by member: johnsonjdog

     
 

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Nutrition summary:

There are 145 calories in 1 serving of Tuna and Egg Salad.
Calorie break-down: 38% fat, 11% carbs, 51% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.838g
9%
Trans Fat
0g
Polyunsaturated Fat
1.493g
Monounsaturated Fat
1.894g
Cholesterol
133mg
44%
Sodium
319mg
14%
Total Carbohydrate
4g
1%
Dietary Fiber
0.9g
3%
Sugars
2.36g
Protein
17.88g
Vitamin D
-
Calcium
63mg
5%
Iron
1.35mg
7%
Potassium
311mg
7%
Vitamin A
163mcg
18%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (38%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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