Joined December 2007
Weight History

Start Weight
178.0 lb
Lost so far: 3.0 lb

Current Weight
181.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 46.0 lb
Hi everyone,

I've been struggling with my weight for about 7 years now. Ever since I became hypo thyroid, it's gotten harder to lose.

I had a really great support group when I first joined WW in Halifax and even beame a life time member while there.

Everything changed when I moved to BC for my job.

3 years later, I am 40 lbs heavier than when I arrived. The heaviest I've ever been!

I am hoping to shed pounds, share stories and make some new friends on this site.

I know we can all do it. We've done it before...


Switching to Montignac diet for a while as well as stay below 1440 calories and under 58 gms fat intake per day.

joanna604's Weight History

joanna604's Latest Member Challenges

  15 Day Hot Yoga Challenge
status: Completed
ended: 20 Oct 09
view progress
  Lose as much weight as possible in 9 weeks!
status: Completed
ended: 30 Nov 09
view progress


only visible to followers
last weighin: losing 1.6 lb a week Down
last weighin: gaining 0.1 lb a week Up
last weighin: losing 0.2 lb a week Down

joanna604's Cookbook

cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
view complete cookbook

joanna604's Latest Posts

I've fallen off my scale...
and can't get back on Sad
posted 14 Jul 2009, 00:09
Hi! Newbie here!
Hi Crystal,

I agree with DReno. There are great people on this site and fantstic support.

I buddied you as well Smile
posted 09 May 2009, 12:57
I've been doing Bikram Yoga for the past two weeks on a free trail. It's really hard... anyway, I went to a step class tonight (I usually find it a tough work out) and it was nothing compared to the Bikram.
posted 05 May 2009, 23:46
I`m desperate. What should I do?
First of all - Lose the guy
Second of all - Love and respect yourself
Third - Be fit and healthy for YOU.

What a jerk! I'm so angry on your behalf!!!
posted 24 Apr 2009, 21:49
Recording your points...
Wow! I have been over eating on the points scale! OMG! I guess I've been eating the right things or maybe the excercise has been off setting it...
posted 22 Apr 2009, 20:45
view all joanna604's posts

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Weight Watchers

joanna604's Recent Food & Exercise

joanna604's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Emotional Eaters in OC
Let's get together and help each other with our eating issues.

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

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