Kale & Brussels Sprout Salad Recipes

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	Zuppa Toscana Soup by member: jting6 An easy-to-prepare dish perfect for chilly nights. Per serve - Energy: 238kcal \| Carb: 23.89g \| Prot: 9.64g \| Fat: 11.75g
	Chicken & Barley Stew by member: BDDB A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook. Per serve - Energy: 360kcal \| Carb: 26.14g \| Prot: 27.02g \| Fat: 16.43g
	Burrito Bowl by member: lizloane Tasty dish for lunch or dinner. Per serve - Energy: 418kcal \| Carb: 40.88g \| Prot: 28.16g \| Fat: 15.38g
	Pork Chops Dijon by member: VSWIFT Quick, easy to make pork chops that are really yummy. Per serve - Energy: 257kcal \| Carb: 3.21g \| Prot: 24.71g \| Fat: 15.77g
	Morning Smoothie by member: igotfat A great morning energizer. Per serve - Energy: 216kcal \| Carb: 30.69g \| Prot: 16.33g \| Fat: 4.72g
	Water Chestnut Spinach Dip by member: twoslow A tasty and healthy dip to serve with pumpernickel bread or veggies. Per serve - Energy: 46kcal \| Carb: 7.96g \| Prot: 1.30g \| Fat: 1.22g
	Shrimp Primavera by member: 330poundwoman Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks. Per serve - Energy: 327kcal \| Carb: 41.49g \| Prot: 23.42g \| Fat: 8.33g
	Mackerel with Potatoes and Bitter Leaves by member: redhead_rugby A warm salad with mackerel and new potatoes. Per serve - Energy: 346kcal \| Carb: 20.47g \| Prot: 14.26g \| Fat: 23.61g
	Vegetable and Cheese Stuffed Chicken Breasts by member: susieq1941 A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese. Per serve - Energy: 336kcal \| Carb: 8.67g \| Prot: 58.68g \| Fat: 6.36g
	Greek Pizza by member: denita72 Hummus, feta and Spanish based pizza. Per serve - Energy: 439kcal \| Carb: 49.91g \| Prot: 12.94g \| Fat: 23.37g
	Vegetable Quesadilla by member: ceespade This is a quick mid-afternoon snack that will satisfy even the biggest hunger. Per serve - Energy: 251kcal \| Carb: 31.13g \| Prot: 22.02g \| Fat: 4.84g
	Tempeh Lettuce Wraps by member: Angelofraa A healthy, vegan dish full of flavors. Per serve - Energy: 104kcal \| Carb: 10.75g \| Prot: 10.17g \| Fat: 2.39g
	Sweet & Spicy Green Juice by member: CruncyDiva Mean green smoothie. Per serve - Energy: 108kcal \| Carb: 26.34g \| Prot: 2.27g \| Fat: 0.69g
	Texas Caviar by member: nextlevel A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato. Per serve - Energy: 73kcal \| Carb: 10.98g \| Prot: 2.59g \| Fat: 2.16g
	Foil Wrapped Vegetables by member: chinaeure A way to make your veggies sensational and fun. Per serve - Energy: 38kcal \| Carb: 5.36g \| Prot: 2.11g \| Fat: 1.37g
	Prawn Cocktail by member: MoonLite Simple prawn cocktail, quick and easy to prepare. Per serve - Energy: 138kcal \| Carb: 8.15g \| Prot: 20.90g \| Fat: 2.06g
	Breakfast Smoothie by member: MunayC A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed. Per serve - Energy: 280kcal \| Carb: 32.00g \| Prot: 10.50g \| Fat: 13.00g
	Omelette Bites by member: oecp The perfect breakfast for busy mornings. Per serve - Energy: 45kcal \| Carb: 0.90g \| Prot: 3.66g \| Fat: 2.90g
	Zesty Chicken Breasts by member: Irishdreamer0616 An easy delicious meal that even kids love. Per serve - Energy: 595kcal \| Carb: 63.06g \| Prot: 26.93g \| Fat: 25.48g
	Chicken, Bacon, Ranch Pretzel Logs by member: ladyleoliz Pretzels with filling. Per serve - Energy: 374kcal \| Carb: 37.28g \| Prot: 21.40g \| Fat: 15.32g