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TexMex Rice
An amazing tasting TexMex recipe!
Per serve - Energy: 348kcal | Carb: 50.54g | Prot: 28.37g | Fat: 3.66g
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Baked Mediterranean Meatballs
Tasty and filling, this makes a quick supper dish for all the family to enjoy.
Per serve - Energy: 381kcal | Carb: 22.54g | Prot: 32.01g | Fat: 15.87g
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Turkish Salad
Tasty, colorful and full of goodness.
Per serve - Energy: 315kcal | Carb: 46.47g | Prot: 10.77g | Fat: 15.42g
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Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
Per serve - Energy: 104kcal | Carb: 16.34g | Prot: 3.31g | Fat: 5.07g
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Quinoa & Black Beans
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
Per serve - Energy: 99kcal | Carb: 17.76g | Prot: 3.79g | Fat: 1.87g
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Black Bean Salad
A great salad for summer that tastes incredible.
Per serve - Energy: 215kcal | Carb: 38.54g | Prot: 11.62g | Fat: 2.72g
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Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
Per serve - Energy: 401kcal | Carb: 7.48g | Prot: 32.79g | Fat: 26.35g
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Tortilla Chips (Low Sodium)
If store-bought tortilla chips are too salty for you, try making these.
Per serve - Energy: 123kcal | Carb: 25.78g | Prot: 3.16g | Fat: 1.43g
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Vegetable Tortillas
A quick, easy dish that's very filling and can be made spicy.
Per serve - Energy: 241kcal | Carb: 43.50g | Prot: 8.07g | Fat: 5.04g
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Cheesy Chicken Taco
A low calorie chicken breast taco with shredded cheese, salsa and onions.
Per serve - Energy: 245kcal | Carb: 16.60g | Prot: 19.66g | Fat: 11.37g
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Spicy Cheesy Chicken Enchiladas
For enchilada lovers this is a lower fat, tasty recipe.
Per serve - Energy: 413kcal | Carb: 40.54g | Prot: 33.79g | Fat: 14.29g
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Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Per serve - Energy: 245kcal | Carb: 28.84g | Prot: 16.19g | Fat: 7.78g
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Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
Per serve - Energy: 382kcal | Carb: 63.28g | Prot: 20.49g | Fat: 7.01g
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Mini Egg Bake
This recipe makes for a quick snack, breakfast or even a lunch served with a side of salad. Store leftovers in the freezer for a quick meal or snack.
Per serve - Energy: 223kcal | Carb: 8.20g | Prot: 13.20g | Fat: 15.64g
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Microwave Peanut Brittle
Yummy and sweet.
Per serve - Energy: 141kcal | Carb: 21.72g | Prot: 2.34g | Fat: 5.71g
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Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
Per serve - Energy: 166kcal | Carb: 34.02g | Prot: 3.88g | Fat: 2.91g
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Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Per serve - Energy: 56kcal | Carb: 3.91g | Prot: 3.79g | Fat: 2.82g
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Chicken Tostadas
A very fresh idea for a snack or meal.
Per serve - Energy: 372kcal | Carb: 24.66g | Prot: 25.49g | Fat: 19.20g
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Mixed Salad
Ideal tasty salad that is really healthy.
Per serve - Energy: 255kcal | Carb: 41.79g | Prot: 9.52g | Fat: 9.10g
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Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
Per serve - Energy: 221kcal | Carb: 28.96g | Prot: 19.24g | Fat: 3.69g
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