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1401 to 1420 of 1428
Spicy Beef with Shrimp & Bok Choy
by member: cbella
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Per serve - Energy: 263kcal | Carb: 11.82g | Prot: 24.70g | Fat: 8.94g
Sweet Chili with Pineapple
by member: talk2bjs
Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Per serve - Energy: 168kcal | Carb: 23.17g | Prot: 11.92g | Fat: 2.96g
Slow Cooker Black Bean-Mushroom Chili
by member: bailra01
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Per serve - Energy: 189kcal | Carb: 28.99g | Prot: 17.18g | Fat: 2.15g
Egg Bites
by member: Kiki_Losing
Delicious breakfast for busy days.
Per serve - Energy: 87kcal | Carb: 0.78g | Prot: 7.10g | Fat: 5.79g
Turkey Taco Bake
by member: staceyg02
A great make ahead that you can toss in the freezer and thaw when you are ready.
Per serve - Energy: 336kcal | Carb: 41.36g | Prot: 25.13g | Fat: 7.49g
Chili Macaroni
by member: slyjay
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Per serve - Energy: 351kcal | Carb: 53.12g | Prot: 30.28g | Fat: 4.55g
Balsamic Vinegar Kabobs
by member: Ritzelise24
Satisfying, protein-rich dish for dinner.
Per serve - Energy: 488kcal | Carb: 34.17g | Prot: 48.96g | Fat: 19.91g
Jerky Greens
by member: kelykazelli
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
Per serve - Energy: 51kcal | Carb: 6.96g | Prot: 5.93g | Fat: 0.19g
California Zesty Stuffed Portabella Mushrooms
by member: jenkie5
Baked portabella mushrooms with a zesty twist.
Per serve - Energy: 129kcal | Carb: 12.00g | Prot: 15.76g | Fat: 3.22g
Sichuan Sauce
by member: cbella
A sauce that can be used with chicken, shrimp and tofu.
Per serve - Energy: 12kcal | Carb: 1.26g | Prot: 0.27g | Fat: 0.67g
Creamy Slow Cooker Salsa Verde
by member: lettygaylor
You can use this for tacos, nachos, enchiladas, or add it to a salad.
Per serve - Energy: 157kcal | Carb: 2.23g | Prot: 23.34g | Fat: 5.59g
Stuffed Peppers
by member: Retagayle
Ground turkey stuffed peppers.
Per serve - Energy: 221kcal | Carb: 10.39g | Prot: 34.49g | Fat: 4.43g
Pork Chops with Mustard Cream Sauce
by member: koffeebean7
Creamy, tangy pork chops that will satisfy any hunger.
Per serve - Energy: 274kcal | Carb: 1.08g | Prot: 24.15g | Fat: 17.27g
Rustic Shrimp Stew
by member: dawn0001
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
Per serve - Energy: 275kcal | Carb: 18.26g | Prot: 31.12g | Fat: 8.59g
Mexican Meatloaf
by member: cbella
A tasty low carb Mexican flavored meatloaf.
Per serve - Energy: 345kcal | Carb: 2.66g | Prot: 34.91g | Fat: 21.13g
Pear Bran Muffins
by member: reeneejune
Yummy breakfast muffins filled with whole grain.
Per serve - Energy: 133kcal | Carb: 19.81g | Prot: 4.76g | Fat: 5.06g
Oatmeal Chocolate Chip Cookies
by member: mr.ferg
Low-calorie dessert or snack, perfect with coffee or tea.
Per serve - Energy: 145kcal | Carb: 15.79g | Prot: 3.13g | Fat: 8.29g
Deluxe Cheeseburger Melt
by member: lettygaylor
A delicious all in one dinner.
Per serve - Energy: 186kcal | Carb: 10.31g | Prot: 21.25g | Fat: 6.00g
Turkey Chili
by member: NOLAGhurl1
A delicious dish for game nights, ready in an hour.
Per serve - Energy: 384kcal | Carb: 39.44g | Prot: 29.43g | Fat: 14.58g
Okroshka
by member: NataliiaSolo
A refreshing, cold soup for summer.
Per serve - Energy: 221kcal | Carb: 15.41g | Prot: 14.14g | Fat: 11.59g
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