Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Balsamic Vinegar Kabobs

Satisfying, protein-rich dish for dinner.

Ingredients

Directions

  1. Cut your chicken breasts into large chunks.
  2. Mix the balsamic vinegar, olive oil, salt, ginger, and basil.
  3. Marinade the chicken in a resealable plastic bag or any container. Refrigerate for at least an hour.
  4. Skewer the chicken and chopped nectarines.
  5. Place the kabobs on the grill and cook until tender, flipping halfway through.
 


     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes Dairy Free Recipes Chicken Main Dish Recipes Chicken Breast Recipes

Other Related Recipes

Such a wonderful flavor combination of citrus and herbs.
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the c ...
by: Jordan
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
A quick and delicious chicken breast dish that comes with a kick.
by: Bren911
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
by: dee
Very tasty chicken with a great apricot sauce.

Share Your Recipes!

Nutrition summary:

There are 488 calories in 1 serving of Balsamic Vinegar Kabobs.
Calorie break-down: 35% fat, 27% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
19.9g
26%
Saturated Fat
3.077g
15%
Trans Fat
0g
Polyunsaturated Fat
2.318g
Monounsaturated Fat
12.245g
Cholesterol
130mg
43%
Sodium
1324mg
58%
Total Carbohydrate
34.17g
12%
Dietary Fiber
4.7g
17%
Sugars
26.13g
Protein
48.96g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
1076mg
23%
Vitamin A
50mcg
6%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24%
of RDI*
(488 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Get the app
    
© 2021 FatSecret. All rights reserved.