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41 to 60 of 696
Vegetable with Crab Meat Salad
by member: Macfryer
A healthy and fresh summer salad.
Per serve - Energy: 198kcal | Carb: 32.77g | Prot: 13.82g | Fat: 3.31g
Carrot Tortilla with Tuna Spread
by member: Daria V Parkina
Homemade dish for lunch or dinner.
Per serve - Energy: 442kcal | Carb: 17.62g | Prot: 44.73g | Fat: 21.01g
Hummus with Spinach
by member: Saira072578
Fresh spinach combined with chick peas make this tasty dip.
Per serve - Energy: 140kcal | Carb: 19.71g | Prot: 6.56g | Fat: 5.13g
Scallops with Beans
by member: beets_yum
Sea scallops with spinach and cannellini beans in a white wine sauce.
Per serve - Energy: 354kcal | Carb: 38.59g | Prot: 25.48g | Fat: 7.94g
Pancakes with Blueberries
by member: fmestrinelli
Quick, easy to prepare breakfast for everyone.
Per serve - Energy: 193kcal | Carb: 33.59g | Prot: 7.74g | Fat: 4.22g
Bagels with Cranberry
by member: Em Gray
A low-calorie bread using 5 ingredients.
Per serve - Energy: 67kcal | Carb: 10.44g | Prot: 6.25g | Fat: 0.00g
Blackbeans with Rice
by member: dee
A perfect dish for lovers of blackbeans and rice.
Per serve - Energy: 519kcal | Carb: 106.81g | Prot: 15.69g | Fat: 3.03g
Chicken with Artichokes
by member: staci schilz
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
Per serve - Energy: 194kcal | Carb: 7.98g | Prot: 28.95g | Fat: 3.31g
Penne with Turkey
by member: CalebEH
Tasty pasta dish for lunch or dinner.
Per serve - Energy: 452kcal | Carb: 48.99g | Prot: 33.67g | Fat: 13.99g
Chicken with Sage
by member: Lucybell33
Delicious wrapped chicken dish - perfect for Sunday lunch.
Per serve - Energy: 366kcal | Carb: 15.33g | Prot: 42.29g | Fat: 14.06g
Alfredo with Chicken
by member: Jacqui2334
A simple, complete meal for lunch or dinner.
Per serve - Energy: 869kcal | Carb: 85.66g | Prot: 62.28g | Fat: 29.77g
Shrimp with Zucchini
by member: brtmk
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
Per serve - Energy: 286kcal | Carb: 14.05g | Prot: 18.00g | Fat: 18.51g
Asian Chicken Stir Fry with Brown Rice
by member: newmel
A yummy, healthy and hearty stir-fry, just like mom made.
Per serve - Energy: 344kcal | Carb: 46.25g | Prot: 17.68g | Fat: 9.47g
Spiced Lentils with Spinach and Apples
by member: hzl
Wilted spinach and soft apples with delicious spiced lentils.
Per serve - Energy: 334kcal | Carb: 54.07g | Prot: 18.98g | Fat: 5.79g
Spanish Pork Chops with Rice
by member: lisalosing
Yummy and easy to prepare pork chops.
Per serve - Energy: 172kcal | Carb: 14.04g | Prot: 17.57g | Fat: 4.59g
Chicken Salad with Greek Yogurt
by member: kbsox98
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
Vegetarian Chili with Seitan
by member: jagnellot
A vegetarian chili with 5 different kinds of beans and seitan.
Per serve - Energy: 226kcal | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
Cabbage Sesame Salad with Chicken
by member: rubar52
A filling dish with high nutrient content.
Per serve - Energy: 630kcal | Carb: 29.82g | Prot: 44.81g | Fat: 40.69g
Butternut Squash and Apple Soup with Cider Cream
by member: dizzzblnd
A wonderful soup, combining sweet and tart together. Quite heavenly.
Per serve - Energy: 304kcal | Carb: 36.53g | Prot: 8.06g | Fat: 15.60g
Crockpot Turkey with Herb Vegetable Sauce
by member: 1200 Calories
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Per serve - Energy: 201kcal | Carb: 8.35g | Prot: 25.11g | Fat: 7.06g
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