Prep Time: 15 mins
Cook Time: 45 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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Tasty pasta dish for lunch or dinner.
Ingredients
Directions
- Cook penne according to package instructions. Reserve pasta water.
- Toss mushrooms in a skillet until brown. Set aside.
- In the same skillet, brown ground turkey and season with spices.
- Add mushrooms and pasta sauce.
- Once it boils, add 1/2 cup pasta water.
- Cook for 5-10 minutes.
- Divide into 4 servings.
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Nutrition summary:
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There are 452 calories in 1 serving of Penne with Turkey. |
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Calorie break-down: 28% fat, 43% carbs, 29% protein. |
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Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
13.99g
18%
Saturated Fat
3.512g
18%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.006g
Cholesterol
75mg
25%
Sodium
759mg
33%
Total Carbohydrate
48.99g
18%
Dietary Fiber
8g
29%
Sugars
11.83g
Protein
33.67g
Vitamin D
-
Calcium
16mg
1%
Iron
1.9mg
11%
Potassium
962mg
20%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (28%)
Protein (29%)
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* Based on a RDI of 2000 calories
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