Apple and Coconut Muesli Recipes

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	Protein Brownie by member: raulfildan A delicious snack without added refined sugar. Per serve - Energy: 143kcal \| Carb: 12.06g \| Prot: 6.29g \| Fat: 8.13g
	Banana Chocolate Waffles by member: Maglena Gluten-free breakfast or snack. Per serve - Energy: 108kcal \| Carb: 15.73g \| Prot: 5.51g \| Fat: 3.86g
	Pumpkin Almond Spice Bread by member: sararay A hearty holiday bread that's gluten-free and low-carbohydrate. Per serve - Energy: 328kcal \| Carb: 13.64g \| Prot: 9.48g \| Fat: 28.23g
	Hazelnut Protein Cookies by member: ninaprez30 Simple and healthy snack. Per serve - Energy: 151kcal \| Carb: 9.19g \| Prot: 9.18g \| Fat: 8.53g
	Overnight Oats by member: meinsd A make-ahead breakfast or snack. Per serve - Energy: 351kcal \| Carb: 65.40g \| Prot: 7.04g \| Fat: 8.99g
	Keto Overnight Chia Pudding by member: abbyllama A high-fiber breakfast or snack. Per serve - Energy: 198kcal \| Carb: 13.20g \| Prot: 6.37g \| Fat: 13.20g
	Pumpkin Muffins by member: pepper10123 Moist baked snack, perfect with coffee. Per serve - Energy: 192kcal \| Carb: 27.56g \| Prot: 3.38g \| Fat: 7.98g
	Keto No Bake Cookies by member: gcentlivre A delicious cookie to have as a snack. Per serve - Energy: 144kcal \| Carb: 5.25g \| Prot: 4.16g \| Fat: 13.09g
	Pineapple Ice Pops by member: glamah A Low fat cool summer treat. Per serve - Energy: 62kcal \| Carb: 12.95g \| Prot: 0.58g \| Fat: 1.60g
	Coconutty Prunes by member: Suzyqszoo A wonderful treat that is high in potassium and will help balance your digestive track. Per serve - Energy: 125kcal \| Carb: 18.42g \| Prot: 2.00g \| Fat: 5.58g
	Leche Asada by member: HoneyL Mouthwatering creamy dessert. Per serve - Energy: 347kcal \| Carb: 42.11g \| Prot: 7.70g \| Fat: 15.24g
	Syrniki by member: Daria V Parkina A popular pancake using cottage cheese. Per serve - Energy: 519kcal \| Carb: 37.92g \| Prot: 28.78g \| Fat: 25.77g
	Vegetarian Waldorf Salad by member: FatSecret_US_en A vegetarian twist on an American classic with the inclusion of garbanzo beans for a source of protein. Recipe can be doubled and prepared in advance for the next day, simply dress the salad just before serving. Per serve - Energy: 540kcal \| Carb: 69.13g \| Prot: 19.06g \| Fat: 23.99g
	Lemon Cheesecake Fat Bombs by member: Frenchie805 An easy to make high fat snack for those following LCHF diets. Per serve - Energy: 64kcal \| Carb: 0.48g \| Prot: 0.41g \| Fat: 6.80g
	Pumpkin Chocolate Chip Muffins by member: sarah1101 Delish moist muffins with coconut oil. Per serve - Energy: 206kcal \| Carb: 30.34g \| Prot: 3.46g \| Fat: 8.78g
	Banana Pancakes by member: fatspork A delightful and classic breakfast. Per serve - Energy: 78kcal \| Carb: 10.03g \| Prot: 1.32g \| Fat: 3.93g
	Cheese Pancakes by member: Daria V Parkina Quick and easy breakfast or snack. Per serve - Energy: 350kcal \| Carb: 17.88g \| Prot: 26.66g \| Fat: 19.42g
	Banana Bread by member: Muscles Magoog A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets. Per serve - Energy: 293kcal \| Carb: 24.55g \| Prot: 7.36g \| Fat: 20.00g
	Vegan Millet Pudding by member: LISfifty Yummy crock pot vegan millet breakfast. Per serve - Energy: 239kcal \| Carb: 41.98g \| Prot: 4.22g \| Fat: 5.99g
	Oat Fiber Pancake by member: dayberndt This is a very low carb pancake that is based on oat fiber (NOT oat flour). Per serve - Energy: 79kcal \| Carb: 12.09g \| Prot: 1.39g \| Fat: 5.84g