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Sweet Potato Bread with Pumpkin Seeds
A delicious whole wheat bread made from sweet potato and pumpkin seeds.
Per serve - Energy: 140kcal | Carb: 23.78g | Prot: 5.32g | Fat: 3.20g
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Roasted Brussels Sprouts & Sweet Potatoes
A tasty side dish or accompaniment to a vegetarian meal.
Per serve - Energy: 226kcal | Carb: 35.30g | Prot: 6.04g | Fat: 8.56g
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Green Italian Rice Salad
This fresh and tasty salad can be thrown together in an instant.
Per serve - Energy: 196kcal | Carb: 27.69g | Prot: 7.34g | Fat: 7.05g
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Roasted Russet & Sweet Potato Onion Soup
Roasted veggies give this soup a wonderful flavor.
Per serve - Energy: 88kcal | Carb: 16.20g | Prot: 2.04g | Fat: 2.05g
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Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Per serve - Energy: 576kcal | Carb: 80.33g | Prot: 32.77g | Fat: 14.41g
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Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Per serve - Energy: 125kcal | Carb: 20.72g | Prot: 5.05g | Fat: 3.33g
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Jalapeno Green Bean Salad
A fiery green bean salad recipe.
Per serve - Energy: 203kcal | Carb: 6.36g | Prot: 3.48g | Fat: 18.88g
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Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
Per serve - Energy: 324kcal | Carb: 16.50g | Prot: 6.79g | Fat: 27.50g
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Tomato Broccoli Salad
Easy to make, great summer salad.
Per serve - Energy: 86kcal | Carb: 17.34g | Prot: 5.32g | Fat: 0.90g
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Tender Cactus Salad
Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip.
Per serve - Energy: 332kcal | Carb: 32.93g | Prot: 8.15g | Fat: 20.79g
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Greek Salad with Tuna
A no-fuss recipe for a healthy brunch.
Per serve - Energy: 222kcal | Carb: 12.79g | Prot: 18.70g | Fat: 11.11g
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Beet and Hummus Salad
Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa.
Per serve - Energy: 344kcal | Carb: 35.39g | Prot: 12.98g | Fat: 18.80g
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Sweet & Sour Sloppy Joes
A really tasty and easy to prepare comfort meal.
Per serve - Energy: 297kcal | Carb: 29.02g | Prot: 14.42g | Fat: 14.05g
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Apple and Spinach Salad
A nutritious, low-calorie dish.
Per serve - Energy: 125kcal | Carb: 19.97g | Prot: 2.14g | Fat: 5.19g
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Salmon with Mixed Salad
A good way to use leftover grilled salmon.
Per serve - Energy: 200kcal | Carb: 6.41g | Prot: 25.09g | Fat: 7.65g
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Sweet and Sour Chicken
A tasty combination of sweet, sour and spicy that's good for you.
Per serve - Energy: 318kcal | Carb: 21.44g | Prot: 46.21g | Fat: 6.21g
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Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Per serve - Energy: 243kcal | Carb: 6.50g | Prot: 31.98g | Fat: 9.30g
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Sweet Chili with Pineapple
Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Per serve - Energy: 168kcal | Carb: 23.17g | Prot: 11.92g | Fat: 2.96g
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Four Bean Salad
A quick and easy-to-prepare side dish.
Per serve - Energy: 150kcal | Carb: 19.48g | Prot: 5.53g | Fat: 5.31g
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Sweet Lemon Snow Peas
Lemony snow peas are a great side or snack.
Per serve - Energy: 58kcal | Carb: 12.54g | Prot: 2.30g | Fat: 0.22g
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