Green Beans with Mushrooms and Balsamic Vinegar Recipes

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	Tofu and Vegetable Compote by member: Martily A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu. Per serve - Energy: 133kcal \| Carb: 12.21g \| Prot: 8.59g \| Fat: 6.13g
	Leafy Green Mixed Salad by member: katia Large salad with mixed baby greens, beans, corn, cucumber and tomatoes. Per serve - Energy: 239kcal \| Carb: 37.76g \| Prot: 9.01g \| Fat: 7.94g
	Asparagus Stuffed Portabello Mushrooms by member: arelys521 Everything's better stuffed, including these mushrooms. Per serve - Energy: 218kcal \| Carb: 29.10g \| Prot: 9.26g \| Fat: 8.14g
	Rosemary Lemon Chicken with Vegetables by member: ronnie_bze A quick and easy meal that's healthy and delicious. Per serve - Energy: 244kcal \| Carb: 23.53g \| Prot: 24.03g \| Fat: 6.11g
	Shrimp with Zucchini by member: brtmk This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta. Per serve - Energy: 286kcal \| Carb: 14.05g \| Prot: 18.00g \| Fat: 18.51g
	Brown Rice and Sweet Potato Salad by member: Bren911 A great salad that's really a main meal! Per serve - Energy: 302kcal \| Carb: 50.28g \| Prot: 6.89g \| Fat: 8.23g
	Minty Green Bean Salad by member: Chrisinroch Quick and fresh salad with low calorie content. Per serve - Energy: 68kcal \| Carb: 6.46g \| Prot: 1.40g \| Fat: 4.70g
	Black Beans & Corn Salsa Salad by member: mrsjohnson0317 Different take on a taco salad with lean beef, black beans, cheese and salsa. Per serve - Energy: 362kcal \| Carb: 63.33g \| Prot: 19.50g \| Fat: 5.06g
	Ricotta Green Open Omelet by member: LuC2 An Italian cheese "quiche" (you won't even miss the crust). Per serve - Energy: 361kcal \| Carb: 21.24g \| Prot: 22.94g \| Fat: 20.52g
	Chickpea and Shallot Salad by member: Jendypendy A delicious Mediterranean flavored salad. Per serve - Energy: 410kcal \| Carb: 61.39g \| Prot: 17.61g \| Fat: 12.40g
	Oriental Pork with Rice by member: mrsch Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken. Per serve - Energy: 428kcal \| Carb: 55.30g \| Prot: 33.85g \| Fat: 8.54g
	Blackbeans with Rice by member: dee A perfect dish for lovers of blackbeans and rice. Per serve - Energy: 519kcal \| Carb: 106.81g \| Prot: 15.69g \| Fat: 3.03g
	Green Chile Egg Casserole by member: copalmers A delicious breakfast treat. Per serve - Energy: 114kcal \| Carb: 3.02g \| Prot: 5.20g \| Fat: 8.87g
	Green Chili Cheeseburger by member: Jamesw57 Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments. Per serve - Energy: 270kcal \| Carb: 30.24g \| Prot: 17.70g \| Fat: 9.38g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Smothered Green Chili Chicken by member: lettygaylor Green chilies hug the chicken and impart a mild, roasted flavor to the chicken. Per serve - Energy: 193kcal \| Carb: 6.61g \| Prot: 29.23g \| Fat: 7.10g
	Blue & Green Smoothie by member: Christina9127 Low carb protein smoothie. Per serve - Energy: 282kcal \| Carb: 17.64g \| Prot: 37.35g \| Fat: 8.69g
	Chicken and Asparagus with Cream Dijon Sauce by member: countrymama Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus. Per serve - Energy: 272kcal \| Carb: 11.03g \| Prot: 31.38g \| Fat: 9.09g
	Apple, Grape and Celery Salad with Yogurt by member: daniediet So yummy and really hits the sweet spot. Per serve - Energy: 278kcal \| Carb: 63.37g \| Prot: 7.42g \| Fat: 1.98g
	Broccoli Salad with Sunflower Seeds and Raisins by member: ranchwoman A low fat vegetable salad. Per serve - Energy: 52kcal \| Carb: 6.07g \| Prot: 2.38g \| Fat: 2.60g

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