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4 servings
Prep Time:
5 mins
Cook Time:
35 mins
Meal Type:
Main Dishes
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Smothered Green Chili Chicken

Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.



  1. Preheat oven to 400 °F (205 °C)..
  2. Arrange chicken in a 9"x13" baking dish; pour lime juice evenly over chicken. Season with salt and pepper (or if desired you can use taco seasoning).
  3. Lay one roasted green chili over each chicken breast. Cover dish with foil; bake for 30 minutes.
  4. Sprinkle cheese evenly over chicken; bake uncovered an additional 5 minutes or until cheese melts.
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Yummy with salsa on top.
25 May 17 by member: Gerdgal


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Nutrition summary:

There are 193 calories in 1 serving of Smothered Green Chili Chicken.
Calorie break-down: 31% fat, 13% carbs, 56% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 64
Calories 193
% Daily Values*
Total Fat 7.1g 11%
  Saturated Fat 3.136g 16%
  Polyunsaturated Fat 0.053g  
  Monounsaturated Fat 2.132g  
Cholesterol 80mg 27%
Sodium 334mg 14%
Potassium 194mg  
Total Carbohydrate 6.61g 2%
  Dietary Fiber 0.8g 3%
  Sugars 2.62g  
Protein 29.23g  
Vitamin A 55% Vitamin C 766%
Calcium 64% Iron 28%
of RDI*
(193 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
* Based on a RDI of 2000 calories