Asian Style Beef and Broccoli Recipes

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	Chili Macaroni by member: slyjay Spicy beef chili with macaroni makes the perfect meal in a bowl. Per serve - Energy: 351kcal \| Carb: 53.12g \| Prot: 30.28g \| Fat: 4.55g
	Taco Bean Dip by member: lexa A refried bean, taco seasoned dip full of veggies surprisingly low in points. Per serve - Energy: 140kcal \| Carb: 18.13g \| Prot: 6.39g \| Fat: 5.29g
	Crispy Cajun Pickle Chips by member: britnicmir Tasty appetizer or snack using 5 ingredients. Per serve - Energy: 18kcal \| Carb: 2.81g \| Prot: 0.75g \| Fat: 0.34g
	Zesty Chicken Breasts by member: Irishdreamer0616 An easy delicious meal that even kids love. Per serve - Energy: 595kcal \| Carb: 63.06g \| Prot: 26.93g \| Fat: 25.48g
	Quesadilla Turkey Burgers by member: klm Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla. Per serve - Energy: 397kcal \| Carb: 26.41g \| Prot: 30.50g \| Fat: 17.66g
	Mexican Meatloaf by member: cbella A tasty low carb Mexican flavored meatloaf. Per serve - Energy: 345kcal \| Carb: 2.66g \| Prot: 34.91g \| Fat: 21.13g
	Burrito Bake by member: lettygaylor Also known as burrito pie. Per serve - Energy: 275kcal \| Carb: 29.06g \| Prot: 21.36g \| Fat: 7.90g
	Stromboli by member: lettygaylor A stromboli is just a roll up pizza. You can substitute anything for the filling. Per serve - Energy: 268kcal \| Carb: 31.33g \| Prot: 18.17g \| Fat: 7.83g
	Southwest Stuffed Red Peppers by member: mrsjohnson0317 Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa. Per serve - Energy: 370kcal \| Carb: 30.60g \| Prot: 41.15g \| Fat: 9.58g
	Beefy Cornbread Casserole by member: lettygaylor Casseroles are quick and easy to put together and it's an all in one meal. Per serve - Energy: 298kcal \| Carb: 24.91g \| Prot: 19.06g \| Fat: 10.93g
	Breakfast Bars by member: Bdy127 Oatmeal, protein and berries. Per serve - Energy: 97kcal \| Carb: 14.03g \| Prot: 7.00g \| Fat: 1.34g
	Family Favorite Casserole by member: lettygaylor An all in one meal made in a slow cooker. Per serve - Energy: 248kcal \| Carb: 20.72g \| Prot: 19.98g \| Fat: 9.76g
	Baked Elbow Macaroni by member: lettygaylor Perfect for a Winter's night macaroni dish. Per serve - Energy: 373kcal \| Carb: 43.24g \| Prot: 23.05g \| Fat: 11.28g
	Hamburger Rice Skillet by member: lettygaylor A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef. Per serve - Energy: 205kcal \| Carb: 22.98g \| Prot: 16.20g \| Fat: 5.77g
	One Pan Enchilada Pasta by member: lettygaylor All the flavors of enchilada in pasta and you make it in one pan. Per serve - Energy: 351kcal \| Carb: 41.48g \| Prot: 23.91g \| Fat: 9.55g
	Lean Meatloaf by member: sandy pazr Use lean 93/7 hamburger mince. Per serve - Energy: 206kcal \| Carb: 14.14g \| Prot: 19.67g \| Fat: 7.72g
	Cilantro Burgers by member: lettygaylor Chopped cilantro flavors the beef. Per serve - Energy: 160kcal \| Carb: 0.10g \| Prot: 22.03g \| Fat: 8.01g
	Cheesy Meatloaf by member: lettygaylor This meatloaf will be a family favorite Per serve - Energy: 295kcal \| Carb: 7.92g \| Prot: 30.18g \| Fat: 15.25g
	French Onion Soup by member: happinessandlove Very tasty and healthy soup that's low in sodium and fat. Per serve - Energy: 302kcal \| Carb: 37.35g \| Prot: 11.89g \| Fat: 12.70g
	Sweet Chili with Pineapple by member: talk2bjs Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning. Per serve - Energy: 168kcal \| Carb: 23.17g \| Prot: 11.92g \| Fat: 2.96g

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