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Yields:
7 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Hamburger Rice Skillet

A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.

Ingredients

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain.
  2. Stir in water, carrots, celery, and soup mix. Bring to boil.
  3. Reduce heat; cover and simmer for 8 minutes or until vegetables are tender.
  4. Return to boil; add rice, reduce heat, cover and simmer for 5 minutes. Remove from heat and stir. Cover; let stand 5 minutes or until rice is tender.
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Reviews 
Still getting used to the texture of instant brown rice but this was a very good dish. I followed the recipe precisely, which I rarely do because I like to put my own flair in it and it was delicious. My husband even liked it and we have a lot left over. It says 7 servings and it seems that the servings are large servings. Yay! At least you can feel satisfied in the tummy and not have even eaten an entire serving.
06 Apr 16 by member: ozzie124
1 serving = 1 cup.
26 Mar 16 by member: lettygaylor

     
 

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Nutrition summary:

There are 205 calories in 1 serving of Hamburger Rice Skillet.
Calorie break-down: 25% fat, 44% carbs, 31% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
5.77g
9%
Saturated Fat
1.723g
9%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.004g
Cholesterol
37mg
12%
Sodium
384mg
16%
Total Carbohydrate
22.98g
8%
Dietary Fiber
2.3g
9%
Sugars
1.47g
Protein
16.2g
Vitamin D
-
Calcium
150mg
15%
Iron
12.60mg
70%
Potassium
71mg
2%
Vitamin A
20700IU
414%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on a RDI of 2000 calories


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