Thai Red Curry with Vegetables Recipes

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	Mediterranean Greek Salad by member: kwille The way a Greek salad should be, without lettuce. Per serve - Energy: 159kcal \| Carb: 11.27g \| Prot: 5.72g \| Fat: 10.93g
	Vegetable Bean Stew by member: rsc8781 With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients! Per serve - Energy: 201kcal \| Carb: 33.94g \| Prot: 6.58g \| Fat: 5.12g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g
	Salsa by member: lettygaylor Salsa using all fresh ingredients. Per serve - Energy: 18kcal \| Carb: 4.05g \| Prot: 0.71g \| Fat: 0.17g
	Chopped Greek Salad by member: rosebudcp Chopped leafy green salad with a tasty Greek dressing. Per serve - Energy: 384kcal \| Carb: 27.33g \| Prot: 11.95g \| Fat: 25.80g
	Sweet Potato and Chickpea Salad by member: jessndvl A high-fiber dish fresh from the oven. Per serve - Energy: 370kcal \| Carb: 71.13g \| Prot: 13.35g \| Fat: 4.99g
	Broccoli Chicken Potato Parmesan by member: Carolina88 Comfort food on a diet. Per serve - Energy: 329kcal \| Carb: 40.36g \| Prot: 29.12g \| Fat: 5.21g
	Mango Black Bean Salad by member: mckeown68 A healthy, refreshing dish. Per serve - Energy: 147kcal \| Carb: 26.77g \| Prot: 6.00g \| Fat: 2.45g
	Ants Climbing a Tree by member: moleman2000 A classic Sichuan dish in Chinese cuisine with ground pork cooked in a sauce and poured over bean thread noodles. Per serve - Energy: 567kcal \| Carb: 43.04g \| Prot: 18.27g \| Fat: 35.58g
	Garam Masala by member: mkskippy24 A tasty all purpose spice widely used to flavor Indian cuisine. Per serve - Energy: 134kcal \| Carb: 25.91g \| Prot: 4.25g \| Fat: 5.97g
	Asparagus Frittata by member: tuchler814 Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic. Per serve - Energy: 422kcal \| Carb: 38.08g \| Prot: 20.31g \| Fat: 21.16g
	Spicy Steak Chili by member: ceececarma A spicy, hearty steak chili with lots of beans that's very filling and budget friendly. Per serve - Energy: 325kcal \| Carb: 48.69g \| Prot: 23.47g \| Fat: 5.25g
	Chili Chicken by member: margie Chicken that packs a punch. Per serve - Energy: 343kcal \| Carb: 31.36g \| Prot: 32.25g \| Fat: 9.80g
	Vegetarian Cassoulet by member: Maxmibo Quick and easy six ingredient tomato-base recipe. Per serve - Energy: 265kcal \| Carb: 49.80g \| Prot: 15.16g \| Fat: 1.67g
	Morning Fruit Juice by member: ktz3731 A refreshing drink for breakfast loaded with vitamins and minerals. Per serve - Energy: 304kcal \| Carb: 77.77g \| Prot: 4.75g \| Fat: 0.98g
	Vegetable Rice Soup by member: Lovelylilacs An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry. Per serve - Energy: 139kcal \| Carb: 27.79g \| Prot: 6.14g \| Fat: 0.98g
	Satay Ayam by member: Trishwah An Indonesian chicken satay dish. Per serve - Energy: 228kcal \| Carb: 13.09g \| Prot: 24.88g \| Fat: 8.52g
	Spicy Vegetarian Chili by member: Abby_Shea Delicious and spicy chili without any meat. Per serve - Energy: 640kcal \| Carb: 117.21g \| Prot: 38.69g \| Fat: 3.96g
	Chunky Marinara Sauce by member: lisas A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta. Per serve - Energy: 54kcal \| Carb: 12.57g \| Prot: 2.12g \| Fat: 0.40g
	Cheese Muffins by member: StarGirl21 Easy to make and yummy, theses cheese muffins are deal for breakfast. Per serve - Energy: 150kcal \| Carb: 16.61g \| Prot: 5.61g \| Fat: 6.80g

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