Spinach Scrambled Eggs Recipes

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	Asparagus Frittata by member: cbella Quick and easy recipe that makes a delicious asparagus frittata in record time. Per serve - Energy: 226kcal \| Carb: 8.01g \| Prot: 16.22g \| Fat: 14.88g
	Gluten-Free Rolls by member: JoeHoch These rolls are not only gluten-free but sugar-free and dairy-free as well! Per serve - Energy: 177kcal \| Carb: 31.06g \| Prot: 3.00g \| Fat: 4.62g
	Deluxe Cheeseburger Melt by member: lettygaylor A delicious all in one dinner. Per serve - Energy: 186kcal \| Carb: 10.31g \| Prot: 21.25g \| Fat: 6.00g
	Sweet Corn Muffins by member: Kcfoxy Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire. Per serve - Energy: 249kcal \| Carb: 34.75g \| Prot: 5.79g \| Fat: 11.18g
	Lemon Poppy Seed Muffins by member: jodibean28 Soft and fluffy bread, perfect with coffee or tea. Per serve - Energy: 256kcal \| Carb: 38.02g \| Prot: 4.40g \| Fat: 9.87g
	Banana Chocolate Waffles by member: Maglena Gluten-free breakfast or snack. Per serve - Energy: 108kcal \| Carb: 15.73g \| Prot: 5.51g \| Fat: 3.86g
	Protein Brownie by member: raulfildan A delicious snack without added refined sugar. Per serve - Energy: 143kcal \| Carb: 12.06g \| Prot: 6.29g \| Fat: 8.13g
	Banana Bread with Cream Cheese Filling by member: Negroni65 A soft bread with salty-sweet taste, perfectly paired with coffee or tea. Per serve - Energy: 309kcal \| Carb: 40.51g \| Prot: 3.88g \| Fat: 15.56g
	Waffle by member: junedeff A simple breakfast recipe using only 4 ingredients. Per serve - Energy: 346kcal \| Carb: 16.68g \| Prot: 13.22g \| Fat: 24.59g
	Salmon Patties by member: Rhonda1996 A simple, low-carb dish using only 5 ingredients. Per serve - Energy: 266kcal \| Carb: 3.21g \| Prot: 26.05g \| Fat: 17.78g
	Apple Protein Muffins by member: StephanieSnead A yummy and moist bread perfect as post-workout snack. Per serve - Energy: 122kcal \| Carb: 21.90g \| Prot: 6.07g \| Fat: 1.66g
	Egg Casserole by member: msds03 Eggs, ham, veggies and cheese make up this yummy casserole. Per serve - Energy: 177kcal \| Carb: 15.16g \| Prot: 20.10g \| Fat: 2.57g
	Bible Cake by member: goldpony A deliciously sweet cake with almonds, figs and raisins. Per serve - Energy: 211kcal \| Carb: 34.74g \| Prot: 3.88g \| Fat: 6.66g
	Carrot and Walnut Muffins by member: kyhchicago A low-calorie treat without added sugars. Per serve - Energy: 172kcal \| Carb: 23.75g \| Prot: 4.28g \| Fat: 7.59g
	Almond and Coconut Bread by member: ayalavel A moist and fluffy bread without refined sugars. Per serve - Energy: 273kcal \| Carb: 10.11g \| Prot: 8.57g \| Fat: 23.11g
	Matzo Pancakes by member: mp424t A dairy-free breakfast or snack with Jewish origin. Per serve - Energy: 245kcal \| Carb: 43.76g \| Prot: 8.93g \| Fat: 3.88g
	Omelette Bites by member: oecp The perfect breakfast for busy mornings. Per serve - Energy: 45kcal \| Carb: 0.90g \| Prot: 3.66g \| Fat: 2.90g
	Protein Muffins by member: StephanieSnead The perfect snack to boost energy. Per serve - Energy: 113kcal \| Carb: 19.30g \| Prot: 6.31g \| Fat: 1.68g
	Lemon Butter Cookies by member: echille124 They taste like sunshine. Per serve - Energy: 130kcal \| Carb: 16.60g \| Prot: 1.16g \| Fat: 6.69g
	Cheese Waffles by member: noname555555 Cheese waffle made with almond meal. Per serve - Energy: 225kcal \| Carb: 5.50g \| Prot: 16.00g \| Fat: 17.50g