Spicy Lime, Cilantro and Garlic Marinade Recipes

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	Arroz con Gandules (Puerto Rican Style Rice) by member: meneri This rice is a staple in Puerto Rican cuisine, but this a low fat version with nonfat sofrito. Per serve - Energy: 260kcal \| Carb: 46.97g \| Prot: 8.08g \| Fat: 4.12g
	Mexican Pozole by member: Mary2 Hearty Mexican soup. Per serve - Energy: 227kcal \| Carb: 11.72g \| Prot: 19.60g \| Fat: 10.94g
	Chicken Lettuce Wraps by member: sophylicious Great alternative for rotisserie chicken that you see in the supermarket. Per serve - Energy: 219kcal \| Carb: 5.98g \| Prot: 37.27g \| Fat: 4.43g
	Baked Tilapia by member: Camm Tilapia coated with light mayo and seasonings - a great way to enjoy fish. Per serve - Energy: 165kcal \| Carb: 2.42g \| Prot: 23.20g \| Fat: 7.25g
	Italian Creamy Pasta by member: Lucybell33 Quick and easy vegetarian pasta dish. Per serve - Energy: 357kcal \| Carb: 51.02g \| Prot: 14.74g \| Fat: 12.80g
	Cauliflower Lasagna by member: issysmom A low carb, no pasta lasagna. Per serve - Energy: 182kcal \| Carb: 4.68g \| Prot: 14.30g \| Fat: 11.85g
	Turkey Meatballs by member: clutch80nj Lean, low fat and delicious turkey meatballs. Per serve - Energy: 374kcal \| Carb: 16.79g \| Prot: 37.26g \| Fat: 16.36g
	Egg Muffins by member: SmallDailyChanges Great for breakfast in a hurry. Per serve - Energy: 107kcal \| Carb: 2.83g \| Prot: 9.22g \| Fat: 6.75g
	Roasted Butternut Squash by member: Misskittyisback Flavored with honey, brown sugar and garlic. Simple and delicious. Per serve - Energy: 104kcal \| Carb: 19.46g \| Prot: 1.23g \| Fat: 3.50g
	Chipotle Sauce by member: sabrina.genio A yogurt-based sauce that can be stored in the fridge for 2 weeks. Per serve - Energy: 28kcal \| Carb: 3.54g \| Prot: 1.59g \| Fat: 0.68g
	Shrimp with Green Beans by member: Haymae1 Spicy green beans and shrimp with lime. Per serve - Energy: 300kcal \| Carb: 14.25g \| Prot: 27.00g \| Fat: 15.87g
	Mexican Coleslaw by member: Quart A spicy coleslaw that a fabulous crunchy salad or side dish. Per serve - Energy: 52kcal \| Carb: 12.25g \| Prot: 2.63g \| Fat: 0.29g
	Thai Lemongrass Soup by member: fini A yummy twist on chicken noodle. Per serve - Energy: 255kcal \| Carb: 28.37g \| Prot: 29.79g \| Fat: 1.93g
	Mexican Style Guacamole by member: erikah2009 Yummy guacamole with jalapeno, cilantro and lime. Per serve - Energy: 32kcal \| Carb: 2.26g \| Prot: 0.46g \| Fat: 2.70g
	Tilapia with Cherry Salsa by member: cheesegirl Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal. Per serve - Energy: 184kcal \| Carb: 27.61g \| Prot: 13.39g \| Fat: 3.62g
	Black Bean Salad by member: cheesegirl A great salad for summer that tastes incredible. Per serve - Energy: 215kcal \| Carb: 38.54g \| Prot: 11.62g \| Fat: 2.72g
	Thai Ginger Soup by member: Candela A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro. Per serve - Energy: 202kcal \| Carb: 3.35g \| Prot: 15.88g \| Fat: 13.32g
	Fish with Kiwi Salsa by member: kwille The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach. Per serve - Energy: 355kcal \| Carb: 18.42g \| Prot: 39.30g \| Fat: 14.26g
	Thai Green Curry with Chicken by member: Papillon942 Delicious Thai green curry with chicken and vegetables. Per serve - Energy: 344kcal \| Carb: 12.58g \| Prot: 36.77g \| Fat: 17.27g
	Guacamole by member: lettygaylor This recipe uses all fresh ingredients. Per serve - Energy: 61kcal \| Carb: 4.66g \| Prot: 0.90g \| Fat: 4.96g

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