Sea Salt Edamame Recipes

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	Green Beans with Garlic & Cherry Tomatoes by member: Cupcakegirl Delicious low fat side dish. Per serve - Energy: 80kcal \| Carb: 9.31g \| Prot: 2.20g \| Fat: 4.76g
	Fried Chicken Strips by member: BronxPrincess027 Tasty chicken strips that the whole family will love. Per serve - Energy: 212kcal \| Carb: 27.53g \| Prot: 19.22g \| Fat: 2.60g
	Italian Sausage Vodka Penne by member: ProgrammerDan A delicious vodka penne recipe. Per serve - Energy: 257kcal \| Carb: 30.52g \| Prot: 16.49g \| Fat: 7.65g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Caponata by member: NancyJohnson A lower carb caponata alternative. Per serve - Energy: 149kcal \| Carb: 13.76g \| Prot: 2.47g \| Fat: 10.62g
	Cauliflower and Cheese by member: issysmom A low carb mock mac & cheese dish. Per serve - Energy: 417kcal \| Carb: 13.59g \| Prot: 21.43g \| Fat: 32.22g
	Creamy Mushroom Soup by member: Reina Estrella For those on a low carb diet who miss their creamy mushroom soups, look no further. Per serve - Energy: 434kcal \| Carb: 17.39g \| Prot: 9.15g \| Fat: 38.93g
	Tomato Mozzarella Caprese by member: Sundae Tomatoes with mozzarella cheese and basil. Per serve - Energy: 117kcal \| Carb: 3.82g \| Prot: 7.73g \| Fat: 8.05g
	Spicy Cheesy Cauliflower Bake with Bacon by member: sararay For those that like it hot, a real spicy cheesy cauliflower bake. Per serve - Energy: 163kcal \| Carb: 8.27g \| Prot: 7.89g \| Fat: 11.56g
	Whole Wheat Pizza Dough by member: veggies yuk Homemade healthy pizza dough. Per serve - Energy: 204kcal \| Carb: 39.03g \| Prot: 7.86g \| Fat: 3.31g
	Cabbage Noodles by member: sararay A low carb, low calorie and high fiber alternative to pasta. Per serve - Energy: 17kcal \| Carb: 3.91g \| Prot: 1.01g \| Fat: 0.09g
	Vegan Chocolate Cake by member: MissSpoofy Tasty moist vegan chocolate cake. Per serve - Energy: 145kcal \| Carb: 19.64g \| Prot: 2.21g \| Fat: 6.21g
	Chocolate Brownies by member: khoyt There are many layers of love in these chocolate brownies. Per serve - Energy: 287kcal \| Carb: 35.34g \| Prot: 4.03g \| Fat: 16.90g
	Spanish Tortilla by member: FeeBeeBud A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Per serve - Energy: 398kcal \| Carb: 19.67g \| Prot: 29.29g \| Fat: 22.19g
	Apple Coffee Cake by member: gootjesj A delicious tasting apple dessert. Per serve - Energy: 161kcal \| Carb: 23.10g \| Prot: 3.18g \| Fat: 6.22g
	Baked Salmon Croquettes by member: tntitansfan Delicious and sophisticated croquettes with a texture and flavor that all will love. Per serve - Energy: 122kcal \| Carb: 10.52g \| Prot: 9.58g \| Fat: 4.73g
	Almond & Oat Bran Pancakes by member: cjbbw Pancakes with plenty of fiber and flavor that will stick with you all morning. Per serve - Energy: 201kcal \| Carb: 21.72g \| Prot: 18.49g \| Fat: 7.42g
	Pizza Sauce by member: jhoward96 Sensational homemade pizza sauce. Per serve - Energy: 37kcal \| Carb: 8.77g \| Prot: 1.93g \| Fat: 0.25g
	Breakfast Tarts by member: zoespirit Cute, healthy and fairly quick way to make little breakfast tarts. Per serve - Energy: 66kcal \| Carb: 5.22g \| Prot: 6.56g \| Fat: 1.99g
	Vegetable Chili Pot by member: lawgrrrl A quick and easy vegetarian chili. Per serve - Energy: 457kcal \| Carb: 81.56g \| Prot: 25.87g \| Fat: 4.79g

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