Raisin & Sunflower Seed Granola Bars Recipes

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	Oatmeal Raisin Chocolate Chip Cookies by member: fafusgirl Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips. Per serve - Energy: 143kcal \| Carb: 22.61g \| Prot: 1.51g \| Fat: 5.49g
	Raisin and Cucumber Chicken Salad by member: mrsjohnson0317 A twist on regular chicken salad. Per serve - Energy: 196kcal \| Carb: 13.32g \| Prot: 27.13g \| Fat: 3.60g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	All Natural Breakfast Bars by member: Tina1002 Breakfast bars made of natural ingredients for health minded people on the go. Per serve - Energy: 135kcal \| Carb: 12.61g \| Prot: 4.36g \| Fat: 8.17g
	Peanut Butter Oatmeal Bars by member: KFrys Tasty snack using 3 ingredients only. Per serve - Energy: 119kcal \| Carb: 11.70g \| Prot: 4.30g \| Fat: 6.75g
	Breakfast To Go Bars by member: audreychadwick Keto breakfast to go. Per serve - Energy: 440kcal \| Carb: 5.56g \| Prot: 26.50g \| Fat: 34.48g
	Granola Energy Bites by member: Smullnutrition No bake granola energy bites. Per serve - Energy: 99kcal \| Carb: 12.01g \| Prot: 3.25g \| Fat: 4.67g
	Maple Pecan Granola by member: stmason A high-fiber breakfast to start your day right. Per serve - Energy: 456kcal \| Carb: 50.41g \| Prot: 9.15g \| Fat: 25.29g
	Health Nutty Granola by member: mattslong81 Delicious granola with walnuts, almonds, pecans, raisins and of course oats. Per serve - Energy: 279kcal \| Carb: 38.88g \| Prot: 6.21g \| Fat: 12.69g
	Cranberry Oatmeal Breakfast Bars by member: skeletalgiraffe Super delicious, healthy, quick and filling. Per serve - Energy: 189kcal \| Carb: 32.56g \| Prot: 4.43g \| Fat: 5.69g
	Walnut & Dried Cherry Bars by member: JLM83 Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast. Per serve - Energy: 229kcal \| Carb: 34.24g \| Prot: 5.54g \| Fat: 8.87g
	Pumpkin Bars (sans Frosting) by member: bebivens89 Lower calorie pumpkin bars. Per serve - Energy: 169kcal \| Carb: 17.80g \| Prot: 2.31g \| Fat: 10.07g
	Chocolate Coconut Chia Seed Pudding by member: Steven VP Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. Per serve - Energy: 395kcal \| Carb: 30.50g \| Prot: 36.00g \| Fat: 17.50g
	Chocolate Peanut Butter Protein Bars by member: KARYEMCLENDON Quick, delicious and healthy protein bars. Per serve - Energy: 195kcal \| Carb: 14.60g \| Prot: 15.28g \| Fat: 9.30g
	Greens & Beets with Orange Poppy Seed Dressing by member: Alejah This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor. Per serve - Energy: 224kcal \| Carb: 27.18g \| Prot: 4.02g \| Fat: 11.21g
	Homemade Banana & Oats Granola Bar by member: smallboned Granola bar with almonds and raisins sweetened just with banana. Per serve - Energy: 88kcal \| Carb: 15.28g \| Prot: 3.48g \| Fat: 1.95g
	Islander Buckwheat Porridge by member: SONONJA A simple, no fail staple recipe that's super healthy and gluten free. Per serve - Energy: 374kcal \| Carb: 59.17g \| Prot: 7.55g \| Fat: 14.47g
	Trail Mix Sandwich by member: Bajan_Queen An easy, yummy vegetarian sandwich. Per serve - Energy: 423kcal \| Carb: 57.46g \| Prot: 14.05g \| Fat: 17.17g
	Crunchy Banana Muffins by member: jenjenn Healthy muffins that are low in processed sugar and fat, high in protein and loaded with fruit. Per serve - Energy: 268kcal \| Carb: 40.05g \| Prot: 4.98g \| Fat: 11.14g
	Trail Mix by member: Adnerb Good to just munch on. Per serve - Energy: 357kcal \| Carb: 33.34g \| Prot: 11.68g \| Fat: 21.57g