Nidoqueen's Journal, 19 March 2018

Big Win this evening

Okay, I've only been dieting for a short time. This is my third week of eating well and making better choices. I've lost 8 lbs but that's not the big win. Tonight I went to my granddaughter's first school recital. Hubs dropped me off at the door because I tend to get winded very quickly. I have heart problems in addition to being 80lbs overweight and other health issues. I went in and enjoyed the program. Afterward, without even giving it a second thought, I walked right out with hubby, walked across the parking lot and down the street to where he had parked the car. It was about a block. When I got to the car, I realized that I wasn't even winded! Not a bit! And I talked non-stop all the way to the car. I haven't had that much wind in years. I felt SO good. Just wanted to share :-)

Diet Calendar Entry for 19 March 2018:
1128 kcal Fat: 46.90g | Prot: 72.32g | Carb: 105.02g.   Breakfast: Annie's Homegrown Organic Chocolate Chip Chewy Granola Bars, Coffee with Cream. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Coffee with Cream. Dinner: Herbalife Formula 1 + PDm on The Go, 1% Fat Milk. Snacks/Other: Slim Jim Original Beef Stick. more...
on diet Nidoqueen's own diet  

99 Supporters    Support   

1 to 20 of 24
Good job 👍🏻 
19 Mar 18 by member: DEADPOOL12345
Your awesome! 
19 Mar 18 by member: tweetledee
That's fantastic! Good for you! 
19 Mar 18 by member: Jitterbug23
That is great! Thank you for sharing. 
19 Mar 18 by member: Gingerk65
Yay for you! You're getting it done. 😊 
19 Mar 18 by member: Becc@
19 Mar 18 by member: tahoebrun
That's wonderful! ⚘ 
19 Mar 18 by member: The Niz
THAT is so cool! I also noticed not being winded after loosing weight. It just gets better. Keep going! NSV's win again! 
19 Mar 18 by member: Horseshu1
Good for you sweetheart. Keep it up, we got this! 
19 Mar 18 by member: Fatboy199
WOW those are very encouraging words ... keep going ... I'll be praying for you to win your battle  
19 Mar 18 by member: EC1959
Awesome!! You are doing great! 
19 Mar 18 by member: kattay
Excellent!! So good for your heart and lungs. You rock! 
19 Mar 18 by member: Sasanatch18
NSV----So worth it make note...for me... it beats the scale...when I stall!!!! 
19 Mar 18 by member: Judyrose1997
Thank you for the reminder and the post! 
19 Mar 18 by member: Judyrose1997
Now that's a WIN!!!! 
20 Mar 18 by member: possible?
NSV for you, keep it up GIRL !!! 
20 Mar 18 by member: DO N OK
The more you lose, the better you'll feel. I have so much more energy now after losing 60 pounds. Keep up the good work! 
20 Mar 18 by member: pylesw
20 Mar 18 by member: 8Patty
How wonderful! Keep it up. 
20 Mar 18 by member: Old bones
that's amazing 
20 Mar 18 by member: lynessal1


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LCHF: Low carb, High fat / Ketogenic Diet

Nidoqueen's weight history