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Diet Calendar Entry for 21 December 2017:
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1051 kcal
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Fat: 69.86g | Prot: 56.01g | Carb: 44.82g.
Breakfast: Countryside Creamery Half & Half, Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Coffee (Brewed From Grounds), Light Cream, Cornbread (from Mix). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh, Cooked Green Cabbage (Fat Not Added in Cooking), Gianelli sweet italian chicken sausage. Snacks/Other: Tea (Brewed), Aroy-D Coconut Milk, Appetitos Franks in A Blanket, Sugar, Light Cream, Coffee (Brewed From Grounds). more...
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 Comments
21 Dec 17 by member: thsiun
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21 Dec 17 by member: Fritzy 22
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21 Dec 17 by member: 8Patty
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Wow, you do look amazing.
21 Dec 17 by member: ApacheTiger37
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Very good, chica - pretty soon, you'll be stronger, faster and styling spring threads!
21 Dec 17 by member: From371to184
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Wow! You've done so well. I'm a newbie So I checked out your history and you've come from where I am to where I want to be. I probably would be better at 135 but I'd be happy with 145. I'm turning 80 in January and want to get down by Spring. Wish me luck.
21 Dec 17 by member: JackieSpahr
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21 Dec 17 by member: Luise Freiheit
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see .... I knew you would rock this!! you look great!
21 Dec 17 by member: cherik1
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You are just a beautiful person. Inside and Out! Congrats and Enjoy!
21 Dec 17 by member: Judyrose1997
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You are looking good!🙆🏻♀️
21 Dec 17 by member: smprowett
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Ah ha! So, Thsiun IS a real person. Looking great there...
22 Dec 17 by member: chesgreen
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Thank you all!! You beautiful people out there!!! I don't know what to do to get over the finish line. It's been a real struggle :( I've been avoiding camera most of my adult life. Ever since the weight loss, I'm into selfies, lol. I don't have Facebook account so imagine how much courage it takes for me to post this online [gulp]. I'm far from perfect but I'm content so far and hope I can maintain the loss.
22 Dec 17 by member: thsiun
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....'hope I can maintain the loss. ' .... just a day at a time. It is simple but not easy. You can do this...stay with us!
22 Dec 17 by member: Judyrose1997
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Ur right, my birthday is coming up in a few days, I'll be 52, lol! Merry Christmas!!!
25 Dec 17 by member: thsiun
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26 Dec 17 by member: TomLong
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