chesgreen
Joined March 2010
Posts
740
Following
354
Followers
609
Weight History

Start Weight
221.0 lb
Lost so far: 2.4 lb

Current Weight
223.4 lb
Performance: losing 1.4 lb a week

Goal Weight
185.0 lb
Still to go: 38.4 lb
Hi all,

START - 260 lbs
- 05 lbs down - Jan 2016 [✔️]
- 10 lbs down - Jan 2016 [✔️]
- 15 lbs down - Feb 2016 [✔️]
- 20 lbs down - Apr 2016 [✔️]
- 25 lbs down - Apr 2016 [✔️]
- 30 lbs down - Apr 2016 [✔️]
- 35 lbs down ~ Jul 2016 [✔️]
- 40 lbs down ~ Aug 2016 [✔️]
- 45 lbs down ~ Oct 2016 [✔️] and June 2017 [✔️]
- 50 lbs down ~ Oct 2016 [✔️] and July 2017 [✔️]
- 55 lbs down ~ Sep 2017 [✔️]
- 60 lbs down ~ Dec 2019 [✔️] !!!! Welcome to Onederland !!!
- 65 lbs down ~ Pending ~
- 75 lbs down ~ Pending ~

You are 100% the result of your actions. That's it, PERIOD

-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

27
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
  
26
  3 DAYS FASTING CHALLENGE THIRD PART
status: Completed
ended: 24 Aug 17
view progress
 


Following

Online now moopie321
last weighin: losing 5.6 lb a week Down
 
Online now jimmiepop
last weighin: gaining 9.8 lb a week Up
Online now sk.17
last weighin: losing 1.3 lb a week Down
 
Online now vcabral2
last weighin: steady Steady

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment
   


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

Guide Me - Weight Loss Diet for 2.5 lbs/week
You can do this. You have a plan. Stick it. I agree with Liv001. There are many paths and you will have to 1. log, 2. take action, 3. analyse, 4. make corrections if needed, 5. never quit - repeat 1 - 5 over and over until you reach your goal.
posted 13 Dec 2019, 06:23
You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 5 posts

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chesgreen's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

COFFEE LOVERS
Recipes, places, time, pictures, memories, all about coffee.

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