chesgreen
Joined March 2010
Posts
651
Following
337
Followers
561
Weight History

Start Weight
221.0 lb
Lost so far: 12.4 lb

Current Weight
208.6 lb
Performance: losing 9.8 lb a week

Goal Weight
185.0 lb
Still to go: 23.6 lb
Hi all,

START - 260 lbs
- 05 lbs down - Jan 2016 [✔️]
- 10 lbs down - Jan 2016 [✔️]
- 15 lbs down - Feb 2016 [✔️]
- 20 lbs down - Apr 2016 [✔️]
- 25 lbs down - Apr 2016 [✔️]
- 30 lbs down - Apr 2016 [✔️]
- 35 lbs down ~ Jul 2016 [✔️]
- 40 lbs down ~ Aug 2016 [✔️]
- 45 lbs down ~ Oct 2016 [✔️] and June 2017 [✔️]
- 50 lbs down ~ Oct 2016 [✔️] and July 2017 [✔️]
- 55 lbs down ~ Sep 2017 [✔️]
- 60 lbs down ~ Dec 2019 [✔️] !!!! Welcome to Onederland !!!
- 65 lbs down ~ Pending ~
- 75 lbs down ~ Pending ~

You are 100% the result of your actions. That's it, PERIOD

-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

27
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
  
26
  3 DAYS FASTING CHALLENGE THIRD PART
status: Completed
ended: 24 Aug 17
view progress
 


Following

Online now TomLong
last weighin: N/A Up
 
Online now Keilin_4
last weighin: losing 0.3 lb a week Down
Online now moopie321
only visible to followers
 
Online now meli1028
last weighin: losing 0.5 lb a week Down

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
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chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

Guide Me - Weight Loss Diet for 2.5 lbs/week
You can do this. You have a plan. Stick it. I agree with Liv001. There are many paths and you will have to 1. log, 2. take action, 3. analyse, 4. make corrections if needed, 5. never quit - repeat 1 - 5 over and over until you reach your goal.
posted 13 Dec 2019, 06:23
You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
view all chesgreen's posts

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chesgreen's Groups

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The Big Fat Lie - Embracing Fat in your lifestyle
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Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Intermittent Fasting
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40's with 25-50 lbs to Lose
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