chesgreen
Joined March 2010
Posts
838
Following
360
Followers
632
Weight History

Start Weight
221.0 lb
Lost so far: 30.4 lb

Current Weight
251.4 lb
Performance: losing 9.8 lb a week

Goal Weight
185.0 lb
Still to go: 66.4 lb

You are 100% the result of your actions. That's it, PERIOD

-Ches

chesgreen's Weight History


chesgreen's Latest Member Challenges

26
  3 DAYS FASTING FIFTH PART
status: Completed
ended: 26 Sep 17
view progress
 
  
25
  3 DAYS FASTING CHALLENGE THIRD PART
status: Completed
ended: 24 Aug 17
view progress
 


Following

otb123
last weighin: losing 5.6 lb a week Down
 
Katsolo
last weighin: losing 0.7 lb a week Down
jengetfit123
last weighin: losing 2.3 lb a week Down
 
lmortal
last weighin: losing 2.8 lb a week Down

chesgreen's Latest Photos



My investments in my health part 1 (audible books)

My 6/11 - 6/16 Fasting Stats.
in group
Faster, you faster!
1 comment
   


chesgreen's Cookbook

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

chesgreen's Latest Posts

Guide Me - Weight Loss Diet for 2.5 lbs/week
You can do this. You have a plan. Stick it. I agree with Liv001. There are many paths and you will have to 1. log, 2. take action, 3. analyse, 4. make corrections if needed, 5. never quit - repeat 1 - 5 over and over until you reach your goal.
posted 13 Dec 2019, 06:23
You Know You Are Overweight When:
When you reach down to tie your boots and your oxygen gets cut off and you cant breathe (Me last December)
posted 23 Aug 2016, 12:44
intermittent fasting
Raising my hand
posted 29 Jul 2016, 04:02
Just a thought
Thank you for this post.
posted 15 Jul 2016, 19:27
YOU are important to thousands!
I feel very powerful now after reading this. Today will be a great day. Thanks Bill.
posted 18 Feb 2016, 04:35
chesgreen has submitted 5 posts

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chesgreen's Recent Food & Exercise


chesgreen's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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