thsiun's Weight History



Diet: thsiun's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 157.0 lb
02 Nov 18 155.8 lb Down Reasonably Well
25 Oct 18 158.8 lb Up Reasonably Well
13 Oct 18 155.0 lb Down Reasonably Well
05 Oct 18 157.0 lb Down Not Applicable


Diet: thsiun's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 142.8 lb
04 Oct 18 157.4 lb Up Reasonably Well
12 Sep 18 153.8 lb Down Not Applicable
29 Aug 18 154.8 lb Up Poorly
27 Aug 18 152.8 lb Down Reasonably Well
25 Aug 18 153.4 lb Up Poorly
23 Aug 18 152.6 lb Up Poorly
22 Aug 18 152.0 lb Down Reasonably Well
21 Aug 18 152.6 lb Up Reasonably Well
20 Aug 18 151.8 lb Down Reasonably Well
19 Aug 18 153.2 lb Down Reasonably Well
18 Aug 18 153.6 lb Down Reasonably Well
17 Aug 18 154.8 lb Down Reasonably Well
16 Aug 18 155.4 lb Down Reasonably Well
15 Aug 18 156.2 lb Down Reasonably Well
13 Aug 18 158.2 lb Up Poorly
09 Aug 18 155.0 lb Down Reasonably Well
04 Aug 18 158.2 lb Up Poorly
02 Aug 18 156.4 lb Up Reasonably Well
19 Jul 18 150.4 lb Down Reasonably Well
18 Jul 18 150.6 lb Down Reasonably Well
17 Jul 18 150.8 lb Down Reasonably Well
15 Jul 18 151.2 lb Down Reasonably Well
14 Jul 18 152.4 lb Down Reasonably Well
12 Jul 18 154.0 lb Up Reasonably Well
08 Jul 18 150.6 lb Down Reasonably Well
06 Jul 18 151.8 lb Down Reasonably Well
04 Jul 18 153.8 lb Down Not Applicable
03 Jul 18 154.2 lb Up Poorly
17 Jun 18 152.6 lb Up Reasonably Well
07 Jun 18 150.2 lb Down Reasonably Well
05 Jun 18 150.6 lb Up Reasonably Well
03 Jun 18 149.0 lb Up Reasonably Well
02 Jun 18 148.0 lb Down Reasonably Well
01 Jun 18 148.2 lb Down Reasonably Well
31 May 18 149.6 lb Down Reasonably Well
30 May 18 150.2 lb Down Reasonably Well
29 May 18 151.0 lb Down Reasonably Well
28 May 18 151.2 lb Steady Reasonably Well
27 May 18 151.2 lb Down Reasonably Well
26 May 18 151.4 lb Down Reasonably Well
25 May 18 151.8 lb Steady Reasonably Well
23 May 18 151.8 lb Down Reasonably Well
22 May 18 152.2 lb Up Poorly
21 May 18 151.6 lb Up Reasonably Well
20 May 18 149.4 lb Up Reasonably Well
19 May 18 148.2 lb Down Reasonably Well
18 May 18 148.6 lb Up Reasonably Well
17 May 18 148.4 lb Down Reasonably Well
16 May 18 149.4 lb Steady Reasonably Well
15 May 18 149.4 lb Up Reasonably Well
14 May 18 148.8 lb Down Reasonably Well
13 May 18 149.6 lb Steady Reasonably Well
12 May 18 149.6 lb Down Reasonably Well
11 May 18 150.4 lb Down Reasonably Well
10 May 18 152.2 lb Up Reasonably Well
19 Apr 18 151.4 lb Down Reasonably Well
13 Apr 18 151.6 lb Up Poorly
12 Apr 18 150.4 lb Up Reasonably Well
11 Apr 18 150.0 lb Up Reasonably Well
10 Apr 18 149.6 lb Down Poorly
08 Apr 18 152.6 lb Up Reasonably Well
06 Apr 18 150.8 lb Down Reasonably Well
05 Apr 18 153.2 lb Down Poorly
04 Apr 18 153.8 lb Down Reasonably Well
02 Apr 18 154.2 lb Up Poorly
28 Mar 18 153.8 lb Down Poorly
27 Mar 18 154.1 lb Up Poorly
08 Feb 18 150.2 lb Up Reasonably Well
03 Feb 18 143.6 lb Down Reasonably Well
02 Feb 18 144.6 lb Up Reasonably Well
01 Feb 18 144.0 lb Down Reasonably Well
31 Jan 18 145.0 lb Down Reasonably Well
30 Jan 18 145.6 lb Down Reasonably Well
29 Jan 18 149.0 lb Up Reasonably Well
28 Jan 18 148.8 lb Up Reasonably Well
20 Jan 18 143.2 lb Down Reasonably Well
18 Jan 18 144.4 lb Down Reasonably Well
13 Jan 18 145.2 lb Up Reasonably Well
11 Jan 18 142.2 lb Down Reasonably Well
10 Jan 18 143.2 lb Down Reasonably Well
07 Jan 18 143.4 lb Up Reasonably Well
06 Jan 18 142.4 lb Up Reasonably Well
05 Jan 18 141.2 lb Up Reasonably Well
04 Jan 18 140.8 lb Down Reasonably Well
03 Jan 18 142.8 lb Down Reasonably Well
02 Jan 18 145.6 lb Down Reasonably Well
01 Jan 18 147.2 lb Up Reasonably Well
29 Dec 17 142.2 lb Down Reasonably Well
24 Dec 17 142.6 lb Down Reasonably Well
23 Dec 17 143.0 lb Down Reasonably Well
21 Dec 17 145.6 lb Up Reasonably Well
20 Dec 17 144.4 lb Up Reasonably Well
18 Dec 17 143.6 lb Down Reasonably Well
17 Dec 17 144.4 lb Up Poorly
16 Dec 17 143.0 lb Up Poorly
15 Dec 17 142.4 lb Up Reasonably Well
14 Dec 17 142.2 lb Down Reasonably Well
13 Dec 17 142.8 lb Down Reasonably Well
12 Dec 17 143.4 lb Down Reasonably Well
11 Dec 17 143.6 lb Up Reasonably Well
10 Dec 17 142.4 lb Down Reasonably Well
09 Dec 17 142.8 lb Down Reasonably Well
08 Dec 17 143.2 lb Down Reasonably Well
07 Dec 17 143.4 lb Down Reasonably Well
04 Dec 17 144.8 lb Up Poorly
26 Nov 17 142.8 lb Down Not Applicable
16 Nov 17 143.6 lb Down Reasonably Well
14 Nov 17 144.6 lb Down Poorly
13 Nov 17 145.0 lb Up Poorly
09 Nov 17 142.6 lb Down Poorly
08 Nov 17 145.0 lb Up Reasonably Well
07 Nov 17 141.2 lb Down Reasonably Well
06 Nov 17 141.6 lb Down Reasonably Well
05 Nov 17 143.0 lb Steady Reasonably Well
04 Nov 17 143.0 lb Up Poorly
03 Nov 17 142.4 lb Up Reasonably Well
02 Nov 17 139.8 lb Up Reasonably Well
01 Nov 17 139.6 lb Down Reasonably Well
31 Oct 17 141.4 lb Up Reasonably Well
30 Oct 17 140.6 lb Up Reasonably Well
29 Oct 17 140.4 lb Down Reasonably Well
27 Oct 17 140.8 lb Down Reasonably Well
26 Oct 17 142.8 lb Down Reasonably Well
25 Oct 17 144.8 lb Up Reasonably Well
24 Oct 17 143.0 lb Down Reasonably Well
23 Oct 17 144.6 lb Up Reasonably Well
22 Oct 17 144.0 lb Down Reasonably Well
20 Oct 17 145.0 lb Up Reasonably Well
19 Oct 17 142.8 lb Up Reasonably Well
18 Oct 17 141.4 lb Up Reasonably Well
17 Oct 17 141.2 lb Down Reasonably Well
16 Oct 17 142.8 lb Up Reasonably Well
15 Oct 17 140.8 lb Down Reasonably Well
14 Oct 17 141.2 lb Steady Reasonably Well
13 Oct 17 141.2 lb Down Reasonably Well
12 Oct 17 143.4 lb Steady Reasonably Well
11 Oct 17 143.4 lb Up Reasonably Well
10 Oct 17 142.4 lb Up Reasonably Well
09 Oct 17 141.4 lb Steady Reasonably Well
08 Oct 17 141.4 lb Down Reasonably Well
07 Oct 17 142.6 lb Down Reasonably Well
06 Oct 17 143.4 lb Up Poorly
05 Oct 17 142.0 lb Down Reasonably Well
04 Oct 17 142.2 lb Down Reasonably Well
03 Oct 17 142.4 lb Down Reasonably Well
02 Oct 17 142.8 lb Up Reasonably Well


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 174.4 lb
Start Cutting Calories for Longevity!:
01 Oct 17 142.4 lb Steady Reasonably Well
30 Sep 17 142.4 lb Down Reasonably Well
29 Sep 17 142.8 lb Down Reasonably Well
28 Sep 17 143.6 lb Steady Reasonably Well
27 Sep 17 143.6 lb Down Reasonably Well
26 Sep 17 144.4 lb Down Reasonably Well
25 Sep 17 145.0 lb Up Reasonably Well
24 Sep 17 144.8 lb Down Reasonably Well
23 Sep 17 145.0 lb Up Reasonably Well
22 Sep 17 144.4 lb Up Reasonably Well
21 Sep 17 144.0 lb Down Reasonably Well
20 Sep 17 144.4 lb Steady Reasonably Well
19 Sep 17 144.4 lb Down Reasonably Well
18 Sep 17 145.2 lb Down Reasonably Well
17 Sep 17 146.0 lb Up Reasonably Well
16 Sep 17 145.8 lb Steady Reasonably Well
15 Sep 17 145.8 lb Down Reasonably Well
14 Sep 17 146.8 lb Up Reasonably Well
13 Sep 17 146.6 lb Up Reasonably Well
12 Sep 17 144.4 lb Down Reasonably Well
11 Sep 17 145.2 lb Down Reasonably Well
10 Sep 17 145.6 lb Down Reasonably Well
09 Sep 17 147.2 lb Down Reasonably Well
08 Sep 17 147.8 lb Down Reasonably Well
07 Sep 17 149.8 lb Up Reasonably Well
06 Sep 17 148.8 lb Down Reasonably Well
05 Sep 17 149.2 lb Down Reasonably Well
04 Sep 17 149.6 lb Up Poorly
03 Sep 17 148.6 lb Up Reasonably Well
02 Sep 17 148.4 lb Down Reasonably Well
01 Sep 17 149.2 lb Down Reasonably Well
31 Aug 17 150.0 lb Down Reasonably Well
30 Aug 17 150.8 lb Down Reasonably Well
29 Aug 17 152.6 lb Down Reasonably Well
28 Aug 17 154.0 lb Down Reasonably Well
27 Aug 17 154.2 lb Up Reasonably Well
26 Aug 17 152.2 lb Up Reasonably Well
25 Aug 17 151.2 lb Down Reasonably Well
24 Aug 17 152.2 lb Up Poorly
23 Aug 17 152.0 lb Steady Reasonably Well
22 Aug 17 152.0 lb Down Reasonably Well
21 Aug 17 154.0 lb Up Reasonably Well
20 Aug 17 153.4 lb Down Reasonably Well
19 Aug 17 153.8 lb Down Reasonably Well
18 Aug 17 154.4 lb Down Reasonably Well
17 Aug 17 154.8 lb Down Reasonably Well
16 Aug 17 155.4 lb Down Reasonably Well
15 Aug 17 155.8 lb Down Poorly
14 Aug 17 156.8 lb Up Poorly
13 Aug 17 156.4 lb Down Reasonably Well
12 Aug 17 156.6 lb Up Reasonably Well
11 Aug 17 154.8 lb Down Reasonably Well
10 Aug 17 157.0 lb Up Reasonably Well
09 Aug 17 155.8 lb Steady Reasonably Well
08 Aug 17 155.8 lb Down Reasonably Well
07 Aug 17 156.4 lb Down Reasonably Well
06 Aug 17 157.4 lb Down Reasonably Well
05 Aug 17 158.8 lb Down Reasonably Well
04 Aug 17 159.0 lb Down Reasonably Well
03 Aug 17 159.2 lb Down Reasonably Well
02 Aug 17 160.2 lb Down Reasonably Well
01 Aug 17 161.4 lb Down Reasonably Well
31 Jul 17 161.8 lb Up Reasonably Well
30 Jul 17 161.6 lb Up Reasonably Well
29 Jul 17 160.4 lb Up Reasonably Well
28 Jul 17 160.0 lb Down Reasonably Well
27 Jul 17 160.2 lb Down Reasonably Well
26 Jul 17 161.6 lb Up Reasonably Well
25 Jul 17 160.8 lb Down Reasonably Well
24 Jul 17 162.0 lb Down 100%
23 Jul 17 164.2 lb Down Reasonably Well
22 Jul 17 166.2 lb Down Reasonably Well
21 Jul 17 167.8 lb Down Reasonably Well
20 Jul 17 168.6 lb Up Poorly
19 Jul 17 167.4 lb Up Reasonably Well
18 Jul 17 167.0 lb Down Reasonably Well
17 Jul 17 167.2 lb Steady Reasonably Well
16 Jul 17 167.2 lb Down Reasonably Well
15 Jul 17 168.4 lb Down Reasonably Well
14 Jul 17 169.2 lb Up Reasonably Well
13 Jul 17 168.2 lb Down Reasonably Well
12 Jul 17 168.4 lb Down Reasonably Well
11 Jul 17 169.0 lb Down Reasonably Well
Get your Blood-Sugar Act Together!!!:
10 Jul 17 170.0 lb Down Reasonably Well
09 Jul 17 171.4 lb Up Poorly
08 Jul 17 170.4 lb Up Reasonably Well
07 Jul 17 169.8 lb Down Reasonably Well
06 Jul 17 170.6 lb Down Reasonably Well
05 Jul 17 171.0 lb Down Reasonably Well
04 Jul 17 171.6 lb Down Reasonably Well
03 Jul 17 171.8 lb Down Reasonably Well
02 Jul 17 172.4 lb Down Reasonably Well
01 Jul 17 173.2 lb Down Reasonably Well
Start Cutting Calories for Longevity!:
30 Jun 17 174.4 lb Down Not Applicable


Diet: thsiun's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 169.0 lb
27 Jun 17 176.6 lb Up Not Applicable
24 Nov 16 174.4 lb Up Reasonably Well
03 May 13 161.8 lb Down Reasonably Well
22 Sep 11 169.0 lb Start Not Applicable

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