lettygaylor's Journal, 29 March 2016

Wake up with determination and never give up. All things are possible you just have to be willing to work for it.


Diet Calendar Entries for 29 March 2016:
1017 kcal Fat: 13.27g | Prot: 80.41g | Carb: 155.33g.   Breakfast: Water, Bananas, Health from the Sun Raw Chia Seed, Dannon Light & Fit Greek - Vanilla. Lunch: Water, Marketside Fresh Spinach, Radishes, Celery, Bell Peppers, Carrots, Tomatoes, Cucumber (with Peel), Skinless Chicken Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, Taco Bell Border Sauce - Fire, Rothbury Farms Seasoned Croutons, Kraft Fat Free Zesty Italian Dressing. Dinner: Water, Apricot-Lemon Chicken, The Little Potato Company Garlic Parsley Potatoes, Great Value Vegetable Blends Baby Blend, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Water, equate Fiber Powder, Gala Apples, Wonderful Halos Mandarin Oranges. more...
2232 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Zumba - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Wow! 
29 Mar 16 by member: slimjim21
Letty the hottie! 
29 Mar 16 by member: kpwcalories
Awesome work! 
29 Mar 16 by member: aziggle
1. Awesome inspiration for me today 2. That is some kickass Wonder Woman, wear it proudly! 
29 Mar 16 by member: Tinker Knome
Great inspiration! Thank you. You are the wonder woman. Have a nice week! 
29 Mar 16 by member: suzytrws
Hard work and perseverance starts with you. You can do this. I believe in each one of y'all. 
29 Mar 16 by member: lettygaylor
Love the Wonder Woman dress, it fits you in more ways than one! 
29 Mar 16 by member: jmb3450
Now your the fitness diva!!!! - Looking great !!!! CONGRATS your a major inspiration to us women!!!! 
29 Mar 16 by member: Maine coon
Keep Rocking Lady! 
29 Mar 16 by member: HCB
Congrats on that, impressive! 
29 Mar 16 by member: warrenwinter
Nice post...good to see how fabulous you look and continue to improve!!!! 
29 Mar 16 by member: iulani
Well done Letty!! You've come so far, way to go!! 
29 Mar 16 by member: Steven Lloyd
Yahoo for you!!!!! 
29 Mar 16 by member: SjF60
Letty you are looking good. Please don't loose that junk... 
29 Mar 16 by member: John10251
Letty you look so good,and so happy and confident! 
29 Mar 16 by member: UmmBilal
You sexy thang! Go girl!  
30 Mar 16 by member: Scalewatcher3
Wow!! Hot stuff! 
30 Mar 16 by member: kls_toujour
Wow what a transformation! 
30 Mar 16 by member: jennisinclair1
Thanks!  
30 Mar 16 by member: lettygaylor
All those squats really do pay off. 
30 Mar 16 by member: lettygaylor

     
 

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