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Wake up with determination and never give up. All things are possible you just have to be willing to work for it.
Diet Calendar Entries for 29 March 2016:
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1017 kcal
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Fat: 13.27g | Prot: 80.41g | Carb: 155.33g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Health from the Sun Raw Chia Seed, Bananas, Water. Lunch: Kraft Fat Free Zesty Italian Dressing, Rothbury Farms Seasoned Croutons, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinless Chicken Breast, Cucumber (with Peel), Tomatoes, Carrots, Bell Peppers, Celery, Radishes, Marketside Fresh Spinach, Water. Dinner: Land O'Lakes Light Butter with Canola Oil, Great Value Vegetable Blends Baby Blend, The Little Potato Company Garlic Parsley Potatoes, Apricot-Lemon Chicken, Water. Snacks/Other: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. more...
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2232 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Zumba - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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1 to 20 of 29
 Comments
29 Mar 16 by member: slimjim21
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29 Mar 16 by member: kpwcalories
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1. Awesome inspiration for me today
2. That is some kickass Wonder Woman, wear it proudly!
29 Mar 16 by member: Tinker Knome
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Hard work and perseverance starts with you. You can do this. I believe in each one of y'all.
29 Mar 16 by member: lettygaylor
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Love the Wonder Woman dress, it fits you in more ways than one!
29 Mar 16 by member: jmb3450
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Now your the fitness diva!!!! - Looking great !!!!
CONGRATS your a major inspiration to us women!!!!
29 Mar 16 by member: Maine coon
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Congrats on that, impressive!
29 Mar 16 by member: warrenwinter
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Nice post...good to see how fabulous you look and continue to improve!!!!
29 Mar 16 by member: iulani
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Well done Letty!! You've come so far, way to go!!
29 Mar 16 by member: Steven Lloyd
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29 Mar 16 by member: SjF60
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Letty you are looking good. Please don't loose that junk...
29 Mar 16 by member: John10251
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Letty you look so good,and so happy and confident!
29 Mar 16 by member: UmmBilal
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30 Mar 16 by member: Scalewatcher3
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30 Mar 16 by member: kls_toujour
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Wow what a transformation!
30 Mar 16 by member: jennisinclair1
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30 Mar 16 by member: lettygaylor
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All those squats really do pay off.
30 Mar 16 by member: lettygaylor
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01 Apr 16 by member: lettygaylor
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01 Apr 16 by member: ny_shelly
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