lettygaylor's Journal, 25 March 2016

159.6 lb Lost so far: 120.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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999 kcal

Fat: 30.00g | Prot: 46.00g | Carb: 141.00g.   Breakfast: Water. Lunch: Olive Garden Citrus Chicken Sorrento, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing, Water. Dinner: Orange Leaf Peanut Butter Frozen Yogurt, Orange Leaf Red Velvet Frozen Yogurt, Orange Leaf Wedding Cake Frozen Yogurt, Water. Snacks/Other: equate Fiber Powder, Water. more...

2106 kcal

Activities & Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...