baskington's Journal, 07 December 2018

I am going off my woe today, decided it is time to eat one of my favorite foods. I know I will pay for it one way or the other, but I just want to endulge. I went to the desert section at wallmart and honestly nothing really perked my interest enough to want to grab it. so I am going Italian, just not sure if I get the eggplant parmesan or the pizza! Probably go for the pizza as I know that is good especially with the hot red pepper sprinkled on it with double pepperoni!

Diet Calendar Entries for 07 December 2018:
1584 kcal Fat: 115.95g | Prot: 90.17g | Carb: 44.09g.   Breakfast: Aldi Ribeye Steak, Kerrygold Pure Irish Butter, Publix Extra Large Eggs, Egg Yolk. Lunch: Sugar, Organic Valley Heavy Whipping Cream, Coffee. Dinner: Hormel Pizza Toppings Pepperoni, Mozzarella Cheese, Pizza Sauce, Thin Crust No Cheese Pizza. more...
1364 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

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Comments 
Enjoy, baskington! sometimes it helps my mental wellbeing to eat something nice.  
07 Dec 18 by member: jengetfit123
Every time I cheat it’s SUGAR! 
07 Dec 18 by member: DrSueM
thanks jengetfit, it is mentally uplifting to have a treat! at least for today! 
07 Dec 18 by member: baskington
Sugar does not really bother me Sue, I don't have carbs so it is not a problem when I use a little in my coffee, doesn't set off cravings either, it is generally only a problem mixed with carbs. the pizza loaded with cheese will set off my cravings but I will manage it 
07 Dec 18 by member: baskington
Sometimes you gotta let off some steam :) 
07 Dec 18 by member: adefwebserver
The biggest key to success I know is to keep yourself and your hunger mostly satisfied. That makes it a way of eating and a way of life! LOL Eat that pizza and tomorrow splurge less to average your week out. If you give up all foods you love forever, it just doesn’t work well. 🙋🏻 
07 Dec 18 by member: smprowett
🍕🍕 Enjoy! 
07 Dec 18 by member: Keilin_4
Enjoy your indulgence!!!! Hope the after effects are minimal! 
07 Dec 18 by member: nikeit
Yes, enjoy! 
07 Dec 18 by member: Becc@
yes I indulged and honestly it caused me heart palpatations, I do not eat the crust as I don't care for it. I had maybe 3/4 of the crust of one piece. It tasted a little sweet for me I think they changed the sauce at our favorite pizza parlour. so one test done.  
08 Dec 18 by member: baskington
Yay! Pizza! 😁 
08 Dec 18 by member: CrashtestDawnie
Last night I had Pizza... gained a pound (sigh). But MAN it was good :) 
08 Dec 18 by member: adefwebserver
I did not gain as I did not eat the crust, pizza sauce and cheese was enough trouble for me. caused enough grief too. won't be doing it again any time soon. 
08 Dec 18 by member: baskington
Yeah pizza! I'm lucky, I have a great pizza place I can just buy one big slice when I need it. I haven't done that in a few months, I'm sure I'll get the craving one of these days.  
08 Dec 18 by member: jenjabba

     
 

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