baskington's Journal, 08 December 2018

I had my pizza yesterday and though I logged a full slice of crust on my food journal I had about a half one, but I did have tons of cheese and pepperoni. They changed the sauce and it tasted sweet to me, I ended up having heart palpitations so I don't think I will be doing that again anytime soon. new symptom for me!

I ate a ton but fortunately I was on the downswing and did not gain any weight overnight. I have gained enough last week from all the inflammation I have had. I will have to try something else for my treats.

Just have not been able to focus on any exercise, my muscles just don't feel good and I tend to cause myself an injury lately when I do resistance work. everything is just too tight. Been going to get my weekly massage and after the workout on Thursday I have a new numb spot. Something has to give pretty soon.

have an appointment with the doctor again on Monday and we WILL be doing more bloodwork to try and track down what is going on. I may break down and consult a functional doctor as well.

Overall though I am feeling better today, my eyes are still burning but other than that and the normal pain, no cramping or anything else strange.

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1758 kcal

Fat: 141.61g | Prot: 118.82g | Carb: 5.44g.   Breakfast: Aldi Ribeye Steak, Coffee, Organic Valley Heavy Whipping Cream, Sugar. Dinner: Aldi Ribeye Steak. more...

1442 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...