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Woke at 231.4, up 6.0 from yesterday after my drag racing outing yesterday. Ate breakfast and dinner, but except for the potatoes at breakfast, I was not off the rails. Ate a bunless burger and some jalapeno poppers for dinner, plus two whiskies, and a bunch of diet Coke. Spent five hours driving to and from the event plus a lot of standing around talking. Today is our anniversary. Denise was in New York yesterday for a Broadway play herself, so we will have a low key day. Will go and see a movie and grab dinner after. UPDATE: Went and saw Bohemian Rhapsody and really liked it. Grabbed Jason and went out to a terrific Greek restaurant in our town. Had a wonderful dinner. Despite that, I weighed 227.6 at the end of the day! The net water loss from some Lasix in the morning offset the late dinner!
Diet Calendar Entries for 11 November 2018:
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2784 kcal
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Fat: 172.36g | Prot: 171.02g | Carb: 67.72g.
Breakfast: Planters NUT-rition Men's Health Recommended Mix (35g), Nordic Nut and Seed Bread, Cream Cheese , Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee, Starbucks Caffe Americano (Venti). Lunch: Planters Deluxe Mixed Nuts, Pepsi Pepsi Max, Swiss Cheese. Dinner: Colavita Extra Virgin Olive Oil, Dinner Rolls , Cooked Octopus, Whiskey, Red Table Wine , Trader Joe's Fully Cooked Pork Belly, Greek Salad, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Happy Anniversary, Bill & Denise! Just sitting and driving causes fluid retention.
11 Nov 18 by member: Mom2Boxers
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Those Harrisburg diners can add up!
11 Nov 18 by member: Terrapin12
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11 Nov 18 by member: baskington
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Whiskey does that to me and it makes little sense to me! Must do something to my liver function! I’m thinking about just gargling with it! LOL! (Disclaimer - only had whiskey 2 times since 7/11 with bad results)
11 Nov 18 by member: kikibee5
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11 Nov 18 by member: tkshunk
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Happy Anniversary, Bill! Good to see you!
11 Nov 18 by member: Miraculum
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11 Nov 18 by member: tiffany1908
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Happy Anniversary!!!!!!☺☺☺☺☺☺☺☺
11 Nov 18 by member: Maine coon
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Yes! Enjoy your anniversary evening!!!
11 Nov 18 by member: kikibee5
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Just water. It'll be gone in a flash. Or is that a flush? LOL Happy anniversary!
11 Nov 18 by member: LZenn
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Congrats and Happy Anniversary!!!
11 Nov 18 by member: John10251
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A very happy anniversary to you!
11 Nov 18 by member: Erquiaga
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Happy anniversary Bill, hope you and Denise have many, many happy years ahead!!
11 Nov 18 by member: Steven Lloyd
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Draglist, I love the peppers myself, but I hope that you've been preparing your esophagus for them. My family and my doctor told me that I have to stop because right now it is causing reflux and whenever I drink coffee or anything hot my...esop...burns from top to bottom. I just love anything spicy. But, I have cut back. Mostly because I want to loose this weight, and the things that I like the most or the spiciest and high calories, high fat items.
But, I hope you're having a great time and maybe you can use jalapeños in your race. Just, know in your mind that at the finish line is a nice, juicy, jalapeño jack burger and for me a bottle of Cognac and jalapeño burger if you finish first.
"Prayers for you in your next race, I am extending out and asking everyone else who reads this to also send out prayers that you win your next race."
11 Nov 18 by member: Ebivjde
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Happy Anniversary to you both 🙂
12 Nov 18 by member: Doobrie
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Happy anniversary to you Bill and Denise.
12 Nov 18 by member: chesgreen
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12 Nov 18 by member: adefwebserver
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