Draglist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Mon 23rd: 1114 68%
fat: 51.26g
|
protein: 110.34g
|
carbs: 58.08g
2175*  1061
Sun 22nd: 1364 83%
fat: 44.49g
|
protein: 175.04g
|
carbs: 55.38g
2332  968
Sat 21st: 2563 155%
fat: 60.73g
|
protein: 191.23g
|
carbs: 154.32g
2478  85
Fri 20th: 2106 127%
fat: 90.74g
|
protein: 213.48g
|
carbs: 52.42g
2777  671
Thu 19th: 1534 93%
fat: 75.23g
|
protein: 148.70g
|
carbs: 57.90g
2276  742
Wed 18th: 1635 99%
fat: 91.47g
|
protein: 156.60g
|
carbs: 41.01g
2294  659
Tue 17th: 1523 92%
fat: 41.08g
|
protein: 98.31g
|
carbs: 45.16g
2462  939
Mon 16th: 934 57%
fat: 39.96g
|
protein: 112.29g
|
carbs: 28.50g
2354  1420
Sun 15th: 1825 110%
fat: 68.24g
|
protein: 143.76g
|
carbs: 154.00g
3233  1408
Sat 14th: 2854 173%
fat: 99.56g
|
protein: 209.28g
|
carbs: 66.91g
2479  375
Fri 13th: 1967 119%
fat: 96.19g
|
protein: 140.32g
|
carbs: 53.66g
2461  494
Thu 12th: 932 56%
fat: 43.09g
|
protein: 104.39g
|
carbs: 29.49g
2217  1285
Wed 11th: 2090 127%
fat: 110.26g
|
protein: 180.59g
|
carbs: 105.82g
2465  375
Tue 10th: 1144 69%
fat: 34.11g
|
protein: 116.17g
|
carbs: 16.84g
2708  1564
Mon 9th: 975 59%
fat: 30.91g
|
protein: 99.73g
|
carbs: 70.56g
2434  1459
Sun 8th: 643 39%
fat: 16.74g
|
protein: 73.74g
|
carbs: 41.69g
2338  1695
Sat 7th: 2233 135%
fat: 90.52g
|
protein: 129.11g
|
carbs: 79.22g
3816  1583
Fri 6th: 1525 92%
fat: 61.98g
|
protein: 113.12g
|
carbs: 91.32g
2564  1039
Thu 5th: 2309 140%
fat: 69.22g
|
protein: 158.54g
|
carbs: 97.66g
2452  143
Wed 4th: 1418 86%
fat: 56.80g
|
protein: 164.08g
|
carbs: 50.73g
2493  1075

Other Related Links

Members


Get the app
    
© 2020 FatSecret. All rights reserved.