LZenn
Joined June 2018
Posts
20
Following
6
Followers
14
Weight History

Start Weight
245.4 lb
Lost so far: 25.0 lb

Current Weight
220.4 lb
Performance: losing 3.5 lb a week

Goal Weight
130.0 lb
Still to go: 90.4 lb
I spent the last 40 years making a career out of sitting on my butt in front of a computer. I'd like to live for another 40 years, so it's time to get on my feet. I've tried diets before, but the only thing that ever worked for me is simple portion control. So now I'm counting calories, weighing, measuring and tracking what I eat. I eat what I want, just not as much as I used to. So far, it's vastly exceeding my expectations.

I'm trying to get into a rhythm that I can keep up indefinitely, because once I reach goal, I'll have to keep it up to maintain it.

LZenn's Weight History


LZenn's Latest Member Challenges

34
  Lose 5 pounds in 1 month
status: Completed
ended: 15 Jul 18
view progress
 
 


Following

chrisw77
last weighin: steady Steady
 
DEADPOOL12345
last weighin: losing 0.5 lb a week Down
aaronpark
last weighin: losing 1.8 lb a week Down
 
Diablo360x
last weighin: losing 0.7 lb a week Down



LZenn's Latest Posts

Confused with this app
There are filters you can set to view different posts, one is 'Me', one is 'Featured' (default), one is 'Everyone' - which I like to check now and then. There are others, as well.
posted 25 Jun 2018, 20:33
LZenn has submitted 1 post

Other Related Links

Members


LZenn's journal

21 July 2018

Noticing some positive changes...a pair of pants that were too small now fit just fine and one that fit is in the give away bin because they're so baggy ...
on diet LZenn's own diet  

17 July 2018

This is crazy - half a pound down just from going to the bathroom before having my morning coffee. Whatever, I'll take it. I suppose FS is going to say ...
on diet LZenn's own diet  

LZenn's Recent Food & Exercise


LZenn's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

LZenn's Recent Activity

LZenn's Own Activity

LZenn recorded a Journal Entry.
LZenn supported kathleeng48's Journal Entry.
LZenn updated their Food Diary.
LZenn updated their Food Diary.

Following

chrisw77 commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

a_healthier_crista supported ChanceBrazil3's Journal Entry.
Jarone is following nikeit.
chrisw77 commented on Draglist's Journal Entry.
00Marx00 recorded a Weight Entry at 321.2 lb.
sof_j recorded a Weight Entry at 115.0 lb.
jgoins36114 recorded a Weight Entry at 194.8 lb.
peeperjj commented on Diablo360x's Journal Entry.
ScottH recorded a Journal Entry.