LZenn
Joined June 2018
Posts
64
Following
13
Followers
58
Weight History

Start Weight
250.0 lb
Lost so far: 39.4 lb

Current Weight
210.6 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 80.6 lb
I spent the last 40 years making a career out of sitting on my butt in front of a computer. I'd like to live for another 40 years, so it's time to get on my feet. I've tried diets before, but the only thing that ever worked for me is simple portion control. So now I'm counting calories, weighing, measuring and tracking what I eat. I eat what I want, just not as much as I used to. So far, it's vastly exceeding my expectations.

I'm trying to get into a rhythm that I can keep up indefinitely, because once I reach goal, I'll have to keep it up to maintain it.

LZenn's Weight History


LZenn's Latest Member Challenges

33
  Lose 5 pounds in 1 month
status: Completed
ended: 15 Jul 18
view progress
 
 


Following

Online now CrashtestDawnie
last weighin: gaining 3.5 lb a week Up
 
Online now chrisw77
last weighin: steady Steady
Online now Diablo360x
last weighin: losing 2.8 lb a week Down
 
Online now nikeit
last weighin: losing 0.5 lb a week Down



LZenn's Latest Posts

just me
Way to fight through it all, Pete! God bless ya! You're doing it!
posted 05 Sep 2018, 03:09
Confused with this app
There are filters you can set to view different posts, one is 'Me', one is 'Featured' (default), one is 'Everyone' - which I like to check now and then. There are others, as well.
posted 25 Jun 2018, 20:33
LZenn has submitted 2 posts

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Members


LZenn's journal

16 October 2018

I could have avoided the rain today. As I approached the 'T' intersection, I could have taken a left and head for home instead of continuing on to the ...
on diet LZenn's own diet  

14 October 2018

I started doing Piyo on Friday. Well, let me qualify that. I did the first 15 minutes of the first DVD. I would have gone further except my knees p ...
on diet LZenn's own diet  

LZenn's Recent Food & Exercise


LZenn's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Nerd Fitness
Join the rebellion!

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.