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12 November 2018

12 November 2018

Weigh-in: 221.2 lb lost so far: 103.8 lb still to go: 16.2 lb Diet followed reasonably well
   (1 comment) on diet MIT Carson Chow   gaining 2.8 lb a week

12 November 2018

12 November 2018

11 November 2018

Woke at 231.4, up 6.0 from yesterday after my drag racing outing yesterday. Ate breakfast and dinner, but except for the potatoes at breakfast, I was not off the rails. Ate a bunless burger and some jalapeno poppers for dinner, plus two whiskies, and a bunch of diet Coke. Spent five hours driving to and from the event plus a lot of standing around talking. Today is our anniversary. Denise was in New York yesterday for a Broadway play herself, so we will have a low key day. Will go and see a movie and grab dinner after. UPDATE: Went and saw Bohemian Rhapsody and really liked it. Grabbed Jason and went out to a terrific Greek restaurant in our town. Had a wonderful dinner. Despite that, I weighed 227.6 at the end of the day! The net water loss from some Lasix in the morning offset the late dinner!

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