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Weight History
showing entries 1 to 5 of 8969
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10 May 2024
I woke at 238.8, down 6.7, after a fasting day that helped me lose some of the extra water from my New York trip last weekend and a meal out every day this past week. Heading out again today for an afternoon meeting with my CEO, but I don't know if that will result in a dinner situation.
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10 May 2024
Pork belly, shrimp, and braised brisket taco at bar taco
(1 comment)
10 May 2024
Up to 238.8 after a New York City weekend and steady dinners out in DC. Fasted on Thursday to get back down. I had been up to 245.5 this past week.
Weigh-in:
238.8 lb
lost so far:
86.2 lb
still to go:
33.8 lb
Diet followed poorly
(2 comments)
gaining 3.8 lb a week
09 May 2024
This entry covers Wednesday and Thursday, May 8 and 9. Woke at 244.3, back up 1.1 from 243.2 on Tuesday. Then woke at 245.5 today, up 1.3. It has been a huge week of eating out (and eating the wrong things). Clear proof of what happens when I allow extra calories and carbs. I'm fasting today. Got down to 243.9 by 3 pm and hoping for a bit more before the day is over. Moving out the extra water and bulk.
(6 comments)
08 May 2024
A massive veal chop at Osterio de Nino in Alexandria, Virginia.
(1 comment)
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